| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/26/2014 |
Run |
|
Easy |
8.3 km |
1:00:14 |
7:16 |
 |
| 3/27/2014 |
Run |
|
Easy |
8.1 km |
59:58 |
7:27 |
|
| 3/28/2014 |
Run |
|
Easy |
8.5 km |
1:00:06 |
7:04 |
|
| 3/29/2014 |
Run |
|
Easy |
8.3 km |
1:00:01 |
7:16 |
|
| 3/30/2014 |
Run |
|
Easy |
8.8 km |
1:00:13 |
6:53 |
|
| 3/31/2014 |
Run |
|
Easy |
5.7 km |
42:13 |
7:26 |
|
| 4/2/2014 |
Run |
|
Easy |
6.4 km |
45:04 |
7:06 |
|
| 4/3/2014 |
Run |
|
Easy |
6.5 km |
45:07 |
6:56 |
|
| 4/4/2014 |
Run |
|
Easy |
6.4 km |
44:48 |
7:02 |
|
| 4/6/2014 |
Run |
|
Easy |
6.8 km |
45:06 |
6:40 |
|
| 4/7/2014 |
Run |
|
Easy |
7.5 km |
55:01 |
7:18 |
|
| 4/8/2014 |
Run |
|
Easy |
6.5 km |
45:05 |
6:55 |
|
| 4/10/2014 |
Run |
|
Easy |
5.4 km |
36:38 |
6:49 |
|
| 4/11/2014 |
Run |
|
Easy |
8.5 km |
55:13 |
6:32 |
|
| 4/12/2014 |
Run |
|
Easy |
6.5 km |
45:25 |
7:02 |
|
| 4/14/2014 |
Run |
|
Easy |
8.8 km |
1:00:01 |
6:51 |
|
| 4/16/2014 |
Run |
|
Easy |
8.9 km |
1:00:01 |
6:47 |
|
| 4/17/2014 |
Run |
|
Easy |
9.0 km |
1:00:11 |
6:43 |
|
| 4/18/2014 |
Run |
|
Easy |
8.7 km |
59:59 |
6:52 |
|
| 4/21/2014 |
Run |
|
Easy |
10.2 km |
1:09:56 |
6:52 |
|
| 4/23/2014 |
Run |
|
Easy |
10.0 km |
1:10:02 |
7:02 |
|
| 4/24/2014 |
Run |
|
Easy |
10.1 km |
1:10:10 |
6:58 |
|
| 4/27/2014 |
Run |
|
Easy |
13.0 km |
1:33:13 |
7:12 |
|
| 4/28/2014 |
Run |
|
Easy |
7.4 km |
50:00 |
6:44 |
|
| 4/30/2014 |
Run |
|
Easy |
7.2 km |
50:00 |
6:57 |
|
| 5/1/2014 |
Run |
|
Easy |
4.7 km |
30:13 |
6:28 |
|
| 5/2/2014 |
Run |
|
Easy |
7.6 km |
49:25 |
6:31 |
|
| 5/4/2014 |
Run |
|
Easy |
7.8 km |
49:57 |
6:26 |
|
| 5/5/2014 |
Run |
|
Easy |
10.6 km |
1:09:32 |
6:34 |
|
| 5/7/2014 |
Run |
|
Easy |
10.3 km |
1:09:59 |
6:48 |
|
| 5/8/2014 |
Run |
|
Easy |
5.2 km |
34:32 |
6:38 |
|
| 5/12/2014 |
Run |
|
Easy |
7.4 km |
49:57 |
6:45 |
|
| 5/14/2014 |
Run |
|
Easy |
6.7 km |
44:54 |
6:43 |
|
| 5/16/2014 |
Run |
|
Easy |
11.7 km |
1:19:58 |
6:50 |
|
| 5/17/2014 |
Run |
|
Easy |
8.5 km |
1:00:09 |
7:06 |
|
| 5/19/2014 |
Run |
|
Easy |
8.0 km |
53:03 |
6:37 |
|
| 5/20/2014 |
Run |
|
Easy |
11.1 km |
1:13:33 |
6:40 |
|
| 5/22/2014 |
Run |
|
Easy |
9.4 km |
1:03:20 |
6:43 |
|
| 5/24/2014 |
Run |
|
Easy |
13.6 km |
1:29:59 |
6:38 |
|
| 5/25/2014 |
Run |
|
Easy |
12.2 km |
1:20:02 |
6:35 |
|
| 5/26/2014 |
Run |
|
Easy |
13.9 km |
1:30:09 |
6:30 |
|
| 5/29/2014 |
Run |
|
Easy |
10.7 km |
1:10:10 |
6:33 |
|
| 5/30/2014 |
Run |
|
Easy |
13.7 km |
1:30:04 |
6:34 |
|
| 5/31/2014 |
Run |
|
Easy |
6.9 km |
45:56 |
6:39 |
|
| 6/1/2014 |
Run |
|
Easy |
7.1 km |
44:51 |
6:18 |
|
| 6/2/2014 |
Run |
|
Easy |
9.6 km |
1:01:50 |
6:27 |
|
| 6/4/2014 |
Run |
|
Easy |
9.4 km |
1:00:03 |
6:25 |
|
| 6/5/2014 |
Run |
|
Easy |
11.4 km |
1:14:09 |
6:30 |
|
| 6/8/2014 |
Run |
|
Easy |
9.3 km |
1:00:06 |
6:30 |
|
| 6/10/2014 |
Run |
|
Easy |
12.7 km |
1:20:24 |
6:21 |
|
| 6/11/2014 |
Run |
|
Easy |
13.9 km |
1:29:39 |
6:28 |
|
| 6/13/2014 |
Run |
|
Easy |
15.7 km |
1:40:13 |
6:23 |
|
| 6/14/2014 |
Run |
|
Easy |
14.4 km |
1:30:07 |
6:16 |
|
| 6/15/2014 |
Run |
|
Easy |
12.3 km |
1:20:15 |
6:32 |
|
| 6/16/2014 |
Run |
|
Easy |
7.1 km |
45:14 |
6:25 |
|
| 6/18/2014 |
Run |
|
Easy |
7.1 km |
45:19 |
6:25 |
|
| 6/19/2014 |
Run |
|
Easy |
6.2 km |
40:07 |
6:26 |
|
| 6/20/2014 |
Run |
|
Easy |
12.3 km |
1:20:06 |
6:30 |
|
| 6/21/2014 |
Run |
|
Easy |
6.8 km |
45:00 |
6:35 |
|
| 6/21/2014 |
Run |
|
Easy |
7.2 km |
45:21 |
6:17 |
|
| 6/22/2014 |
Run |
|
Easy |
5.7 km |
35:04 |
6:08 |
|
| 6/22/2014 |
Run |
|
Easy |
12.2 km |
1:19:59 |
6:33 |
|
| 6/23/2014 |
Run |
|
Easy |
10.8 km |
1:09:56 |
6:28 |
|
| 6/25/2014 |
Run |
|
Easy |
14.0 km |
1:30:04 |
6:28 |
|
| 6/26/2014 |
Run |
|
Easy |
12.2 km |
1:13:48 |
6:04 |
|
| 6/27/2014 |
Run |
|
Easy |
7.1 km |
44:57 |
6:20 |
|
| 6/29/2014 |
Run |
|
Easy |
8.0 km |
48:35 |
6:03 |
|
| 6/30/2014 |
Run |
|
Easy |
8.3 km |
50:03 |
6:03 |
|
| 7/2/2014 |
Run |
|
Easy |
7.6 km |
45:07 |
5:59 |
|
| 7/3/2014 |
Run |
|
Easy |
7.7 km |
45:07 |
5:54 |
|
| 7/4/2014 |
Run |
|
Easy |
7.4 km |
45:05 |
6:08 |
|
| 7/5/2014 |
Run |
|
Easy |
7.1 km |
45:03 |
6:20 |
|
| 7/6/2014 |
Run |
|
Easy |
7.5 km |
45:04 |
6:03 |
|
| 7/7/2014 |
Run |
|
Easy |
7.5 km |
45:11 |
6:02 |
|
| 7/10/2014 |
Run |
|
Easy |
14.4 km |
1:30:07 |
6:17 |
|
| 7/11/2014 |
Run |
|
Easy |
9.7 km |
1:00:06 |
6:12 |
|
| 7/12/2014 |
Run |
|
Easy |
12.4 km |
1:30:05 |
7:18 |
|
| 7/13/2014 |
Run |
|
Easy |
15.5 km |
1:30:11 |
5:51 |
|
| 7/14/2014 |
Run |
|
Easy |
13.8 km |
1:25:57 |
6:14 |
|
| 7/16/2014 |
Run |
|
Easy |
14.6 km |
1:30:06 |
6:11 |
|
| 7/17/2014 |
Run |
|
Easy |
14.5 km |
1:30:03 |
6:14 |
|
| 7/18/2014 |
Run |
|
Easy |
8.1 km |
50:12 |
6:11 |
|
| 7/20/2014 |
Run |
|
Easy |
8.2 km |
50:59 |
6:13 |
|
| 7/21/2014 |
Run |
|
Easy |
4.1 km |
26:51 |
6:31 |
|
| 7/22/2014 |
Run |
|
Easy |
6.2 km |
40:07 |
6:26 |
|
| 7/23/2014 |
Run |
|
Easy |
16.0 km |
1:39:59 |
6:15 |
|
| 7/24/2014 |
Run |
|
Easy |
9.6 km |
1:00:03 |
6:17 |
|
| 7/25/2014 |
Run |
|
Easy |
9.7 km |
1:00:04 |
6:13 |
|
| 7/28/2014 |
Run |
|
Easy |
8.0 km |
50:00 |
6:18 |
|
| 7/30/2014 |
Run |
|
Easy |
14.4 km |
1:30:09 |
6:15 |
|
| 7/31/2014 |
Run |
|
Easy |
14.2 km |
1:30:02 |
6:21 |
|
| 8/6/2014 |
Run |
|
Easy |
6.2 km |
40:06 |
6:30 |
|
| 8/7/2014 |
Run |
|
Easy |
8.4 km |
50:01 |
5:59 |
|
| 8/8/2014 |
Run |
|
Easy |
12.5 km |
1:18:07 |
6:17 |
|
| 8/9/2014 |
Run |
|
Easy |
12.8 km |
1:20:02 |
6:15 |
|
| 8/10/2014 |
Run |
|
Easy |
10.9 km |
1:10:47 |
6:29 |
|
| 8/11/2014 |
Run |
|
Easy |
11.0 km |
1:10:01 |
6:23 |
|
| 8/13/2014 |
Run |
|
Easy |
15.0 km |
1:40:00 |
6:41 |
|
| 8/16/2014 |
Run |
|
Easy |
10.4 km |
1:04:43 |
6:13 |
|
| 8/17/2014 |
Run |
|
Easy |
7.3 km |
45:02 |
6:10 |
|
|