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Summary
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Run: Easy
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11/7/2009
Date
10:30 AM
Time
3.4 mi
Distance
29:00
Duration
8:32 mi
Pace
Equipment
Nike Lunar Racer (dogs of war)
Health
Weight
154 lb
kilojoules
1658
Weather
Temperature
50 F
Conditions
Map
Course
Random
Notes
Jog with Frank, Don, Thor.
Comments
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