| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/15/2023 |
Run |
Forest Glen |
Easy |
3.6 mi |
31:19 |
8:42 |
 |
| 7/26/2019 |
Run |
Forest Glen |
Easy |
4.1 mi |
33:00 |
8:09 |
|
| 5/23/2022 |
Run |
Forest Glen |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 5/1/2023 |
Run |
Forest Glen |
Easy |
4.1 mi |
34:15 |
8:24 |
|
| 5/16/2023 |
Run |
Forest Glen |
Easy |
5.6 mi |
46:50 |
8:20 |
|
| 7/10/2011 |
Run |
Forest Glen |
Medium |
8.2 mi |
56:13 |
6:52 |
|
| 7/8/2014 |
Run |
Forest Glen |
Medium |
7.9 mi |
58:04 |
7:24 |
|
| 4/14/2016 |
Run |
Forest Glen |
Medium |
8.2 mi |
59:05 |
7:12 |
|
| 6/7/2017 |
Run |
Forest Glen |
Easy |
8.1 mi |
59:07 |
7:21 |
|
| 3/11/2016 |
Run |
Forest Glen |
Strides |
8.1 mi |
59:10 |
7:21 |
|
| 3/27/2016 |
Run |
Forest Glen |
Easy |
8.1 mi |
59:16 |
7:19 |
|
| 3/26/2017 |
Run |
Forest Glen |
Easy |
8.1 mi |
59:47 |
7:23 |
|
| 1/11/2017 |
Run |
Forest Glen |
Easy |
8.1 mi |
59:48 |
7:24 |
|
| 7/13/2011 |
Run |
Forest Glen |
Easy |
8.2 mi |
59:57 |
7:19 |
|
| 6/11/2013 |
Run |
Forest Glen |
Medium |
8.1 mi |
1:00:06 |
7:25 |
|
| 6/15/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:00:14 |
7:28 |
|
| 6/10/2014 |
Run |
Forest Glen |
Strides |
8.1 mi |
1:00:36 |
7:32 |
|
| 9/22/2015 |
Run |
Forest Glen |
Strides |
8.1 mi |
1:00:40 |
7:31 |
|
| 12/24/2014 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:01:01 |
7:35 |
|
| 3/19/2014 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:01:01 |
7:29 |
|
| 3/13/2013 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:01:08 |
7:28 |
|
| 12/10/2014 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:01:09 |
7:35 |
|
| 10/25/2016 |
Run |
Forest Glen |
Strides |
8.1 mi |
1:01:19 |
7:36 |
|
| 6/8/2013 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:01:22 |
7:37 |
|
| 9/25/2015 |
Run |
Forest Glen |
Strides |
8.1 mi |
1:01:27 |
7:38 |
|
| 3/29/2016 |
Run |
Forest Glen |
Strides |
8.1 mi |
1:01:28 |
7:37 |
|
| 3/5/2017 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:01:53 |
7:39 |
|
| 10/9/2016 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:01:53 |
7:40 |
|
| 8/3/2016 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:01:58 |
7:42 |
|
| 6/22/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:08 |
7:44 |
|
| 11/10/2019 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:17 |
7:43 |
|
| 6/10/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:17 |
7:44 |
|
| 7/14/2016 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:02:24 |
7:47 |
|
| 9/16/2017 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:30 |
7:46 |
|
| 7/8/2016 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:33 |
7:45 |
|
| 8/10/2021 |
Run |
Forest Glen |
Medium |
8.0 mi |
1:02:36 |
7:48 |
|
| 12/9/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:37 |
7:47 |
|
| 3/26/2016 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:40 |
7:46 |
|
| 2/26/2016 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:44 |
7:47 |
|
| 6/1/2021 |
Run |
Forest Glen |
Tempo |
8.0 mi |
1:02:55 |
7:50 |
|
| 12/8/2010 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:02:59 |
7:41 |
|
| 10/3/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:02 |
7:49 |
|
| 10/4/2019 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:04 |
7:50 |
|
| 7/11/2017 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:03:16 |
7:53 |
|
| 1/8/2020 |
Run |
Forest Glen |
Medium |
8.1 mi |
1:03:20 |
7:50 |
|
| 7/10/2016 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:03:23 |
7:55 |
|
| 11/21/2018 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:26 |
7:50 |
|
| 6/23/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:32 |
7:54 |
|
| 10/19/2019 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:33 |
7:52 |
|
| 1/29/2016 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:03:39 |
7:45 |
|
| 10/7/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:41 |
7:54 |
|
| 6/6/2009 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:42 |
7:52 |
|
| 1/3/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:44 |
7:53 |
|
| 7/8/2017 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:45 |
7:53 |
|
| 10/12/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:46 |
7:55 |
|
| 3/6/2013 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:03:47 |
7:47 |
|
| 10/13/2016 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:48 |
7:55 |
|
| 1/31/2020 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:54 |
7:54 |
|
| 12/5/2018 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:54 |
7:53 |
|
| 2/10/2019 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:58 |
7:56 |
|
| 9/28/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:59 |
7:57 |
|
| 6/26/2013 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:04:01 |
7:59 |
|
| 12/2/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:06 |
7:56 |
|
| 5/10/2020 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:07 |
7:57 |
|
| 6/13/2018 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:08 |
7:58 |
|
| 11/13/2022 |
Run |
Forest Glen |
Easy |
7.7 mi |
1:04:15 |
8:24 |
|
| 9/3/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:17 |
7:59 |
|
| 7/27/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:17 |
8:00 |
|
| 11/17/2009 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:21 |
7:57 |
|
| 4/13/2011 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:04:23 |
6:27 |
|
| 3/23/2013 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:34 |
7:59 |
|
| 2/27/2010 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:04:45 |
7:54 |
|
| 1/16/2020 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:57 |
8:02 |
|
| 6/19/2022 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:58 |
8:05 |
|
| 3/30/2019 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:05:00 |
8:03 |
|
| 10/31/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:05:05 |
8:06 |
|
| 9/17/2021 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:05:12 |
8:09 |
|
| 11/14/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:05:33 |
8:07 |
|
| 6/30/2014 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:05:43 |
8:04 |
|
| 7/29/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:05:48 |
8:10 |
|
| 8/2/2020 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:05:49 |
8:13 |
|
| 10/21/2021 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:05:51 |
8:14 |
|
| 6/12/2022 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:05:57 |
8:11 |
|
| 1/23/2022 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:01 |
8:10 |
|
| 5/1/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:13 |
8:12 |
|
| 7/28/2019 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:27 |
8:13 |
|
| 7/8/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:28 |
8:14 |
|
| 12/4/2022 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:28 |
8:15 |
|
| 5/21/2022 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:29 |
8:14 |
|
| 5/8/2022 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:06:32 |
8:19 |
|
| 7/19/2020 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:06:36 |
8:19 |
|
| 1/15/2023 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:38 |
8:15 |
|
| 4/30/2023 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:40 |
8:13 |
|
| 12/19/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:42 |
8:15 |
|
| 7/30/2021 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:06:44 |
8:21 |
|
| 9/11/2022 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:54 |
8:18 |
|
| 10/22/2023 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:55 |
8:16 |
|
| 2/12/2020 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:06:56 |
8:09 |
|
| 8/14/2022 |
Run |
Forest Glen |
Easy |
8.3 mi |
1:07:06 |
8:07 |
|
| 8/19/2023 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:07:09 |
8:17 |
|
|