| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/2/2013 |
Run |
Breakheart+ |
Easy |
12.4 mi |
1:45:42 |
8:31 |
 |
| 7/13/2014 |
Run |
Breakheart+ |
Easy |
9.7 mi |
1:20:32 |
8:19 |
|
| 6/24/2007 |
Run |
Breakheart+ |
Long |
15.0 mi |
1:53:12 |
7:33 |
|
| 2/3/2008 |
Run |
Breakheart+ |
Long |
15.2 mi |
1:56:14 |
7:39 |
|
| 11/2/2008 |
Run |
Breakheart+ |
Long |
15.0 mi |
1:55:53 |
7:44 |
|
| 11/9/2008 |
Run |
Breakheart+ |
Long |
15.0 mi |
1:50:54 |
7:24 |
|
| 3/22/2009 |
Run |
Breakheart+ |
Long |
20.1 mi |
2:30:56 |
7:31 |
|
| 3/28/2009 |
Run |
Breakheart+ |
Long |
19.2 mi |
2:15:06 |
7:02 |
|
| 5/31/2009 |
Run |
Breakheart+ |
Long |
15.0 mi |
1:57:06 |
7:49 |
|
| 6/14/2009 |
Run |
Breakheart+ |
Long |
15.6 mi |
1:55:08 |
7:23 |
|
| 7/26/2009 |
Run |
Breakheart+ |
Long |
15.7 mi |
1:56:43 |
7:27 |
|
| 8/23/2009 |
Run |
Breakheart+ |
Long |
17.0 mi |
2:11:00 |
7:43 |
|
| 1/10/2010 |
Run |
Breakheart+ |
Long |
15.1 mi |
1:59:54 |
7:57 |
|
| 4/3/2010 |
Run |
Breakheart+ |
Long |
14.8 mi |
1:55:59 |
7:51 |
|
| 6/20/2010 |
Run |
Breakheart+ |
Long |
15.0 mi |
2:01:17 |
8:06 |
|
| 7/18/2010 |
Run |
Breakheart+ |
Long |
16.3 mi |
2:00:14 |
7:23 |
|
| 8/7/2010 |
Run |
Breakheart+ |
Long |
16.3 mi |
1:59:31 |
7:20 |
|
| 4/10/2011 |
Run |
Breakheart+ |
Long |
14.8 mi |
1:55:00 |
7:47 |
|
| 6/5/2011 |
Run |
Breakheart+ |
Long |
17.0 mi |
2:21:39 |
8:20 |
|
| 10/7/2012 |
Run |
Breakheart+ |
Long |
15.3 mi |
1:55:22 |
7:33 |
|
| 8/11/2013 |
Run |
Breakheart+ |
Long |
16.2 mi |
2:00:49 |
7:28 |
|
| 11/3/2013 |
Run |
Breakheart+ |
Long |
16.2 mi |
1:58:39 |
7:20 |
|
| 11/16/2013 |
Run |
Breakheart+ |
Long |
16.2 mi |
1:59:26 |
7:23 |
|
| 11/24/2013 |
Run |
Breakheart+ |
Long |
15.6 mi |
1:59:30 |
7:39 |
|
| 4/13/2014 |
Run |
Breakheart+ |
Long |
13.1 mi |
1:33:45 |
7:10 |
|
| 12/21/2014 |
Run |
Breakheart+ |
Long |
12.5 mi |
1:40:06 |
8:00 |
|
| 6/14/2015 |
Run |
Breakheart+ |
Long |
15.1 mi |
1:54:30 |
7:35 |
|
| 6/4/2017 |
Run |
Breakheart+ |
Long |
13.1 mi |
1:43:10 |
7:52 |
|
| 1/14/2018 |
Run |
Breakheart+ |
Long |
12.3 mi |
1:36:46 |
7:53 |
|
| 6/17/2018 |
Run |
Breakheart+ |
Long |
14.5 mi |
2:02:16 |
8:26 |
|
| 2/6/2010 |
Run |
Breakheart+ |
Medium |
13.5 mi |
1:44:19 |
7:44 |
|
| 2/21/2010 |
Run |
Breakheart+ |
Medium |
15.0 mi |
1:58:43 |
7:55 |
|
| 6/13/2010 |
Run |
Breakheart+ |
Medium |
14.3 mi |
1:45:52 |
7:25 |
|
| 5/22/2011 |
Run |
Breakheart+ |
Medium |
14.8 mi |
1:55:24 |
7:48 |
|
| 8/27/2011 |
Run |
Breakheart+ |
Medium |
15.0 mi |
1:56:57 |
7:48 |
|
| 7/21/2012 |
Run |
Breakheart+ |
Medium |
14.8 mi |
1:51:56 |
7:34 |
|
| 11/4/2012 |
Run |
Breakheart+ |
Medium |
12.2 mi |
1:34:44 |
7:46 |
|
| 3/30/2013 |
Run |
Breakheart+ |
Medium |
15.7 mi |
2:02:57 |
7:50 |
|
| 7/28/2013 |
Run |
Breakheart+ |
Medium |
15.1 mi |
2:01:58 |
8:05 |
|
|