| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/28/2019 |
Run |
Crested Butte Ultra 105K |
Race |
65.0 mi |
18:49:52 |
17:23 |
 |
| 5/4/2019 |
Run |
Bear Mountain 50 Miler |
Race |
51.0 mi |
11:22:37 |
13:24 |
|
| 4/29/2018 |
Run |
Jack Bristol Ultra - 50 Miler |
Race |
50.4 mi |
8:15:51 |
9:51 |
|
| 10/8/2017 |
Run |
Brewster to The Bronx |
Long |
48.2 mi |
9:03:24 |
11:17 |
|
| 7/23/2017 |
Run |
Putnam - North County - South County (part) |
Long |
35.0 mi |
5:29:45 |
9:25 |
|
| 2/3/2019 |
Run |
Botsford, Painter, Flag Swamp |
Long |
33.1 mi |
5:13:34 |
9:30 |
|
| 4/13/2019 |
Run |
Traprock 50K |
Race |
32.7 mi |
7:28:09 |
13:44 |
|
| 4/19/2020 |
Run |
Ives Trail out & back - complete |
Long |
32.3 mi |
7:47:18 |
14:30 |
|
| 8/1/2015 |
Run |
NYARA Steep Rock 50K Trail Race |
Race |
31.8 mi |
6:14:50 |
11:48 |
|
| 3/25/2018 |
Run |
Lake Waramaug |
Long |
31.4 mi |
5:10:20 |
9:54 |
|
| 5/28/2017 |
Run |
Mount Riga - 50K Loop |
Long |
31.2 mi |
4:46:10 |
9:11 |
|
| 4/27/2014 |
Run |
Lake Waramaug - Jack Bristol Ultra 50K |
Race |
31.1 mi |
4:09:53 |
8:03 |
|
| 4/21/2013 |
Run |
Lake Waramaug - Jack Bristol Ultra 50K |
Race |
31.1 mi |
4:18:09 |
8:19 |
|
| 7/9/2017 |
Run |
Hidden Valley / Macricostas / Lake Waramaug |
Long |
31.0 mi |
5:34:21 |
10:47 |
|
| 9/10/2017 |
Run |
North / South County Trailway - Somers to Yonkers |
Long |
31.0 mi |
4:41:32 |
9:05 |
|
| 4/12/2020 |
Run |
Shenepsit Trail |
Long |
30.1 mi |
6:22:44 |
12:42 |
|
| 11/11/2018 |
Run |
Newtown / Redding |
Long |
30.1 mi |
5:02:27 |
10:03 |
|
| 12/23/2018 |
Run |
Putnam - North County Trailways |
Long |
30.1 mi |
4:48:48 |
9:37 |
|
| 5/19/2019 |
Run |
Danbury to Bridgewater and back |
Long |
30.1 mi |
5:22:42 |
10:45 |
|
| 8/4/2019 |
Run |
Botsford, JBR, Moosehorn |
Long |
30.0 mi |
5:11:11 |
10:22 |
|
| 10/13/2019 |
Run |
Farmington Canal Greenway |
Long |
30.0 mi |
4:52:50 |
9:46 |
|
| 7/31/2011 |
Run |
home - poverty hollow |
Long |
28.8 mi |
4:16:58 |
8:57 |
|
| 10/1/2017 |
Run |
home - New Milford - Ferris Acres |
Long |
28.2 mi |
4:47:31 |
10:12 |
|
| 7/30/2020 |
Run |
Nehantic Trail / lost / roads |
Long |
28.1 mi |
6:35:27 |
14:05 |
|
| 6/23/2019 |
Run |
Larkin Bridle Trail |
Long |
28.0 mi |
4:29:49 |
9:38 |
|
| 12/22/2019 |
Run |
Steep Rock / Airport |
Long |
27.2 mi |
4:44:48 |
10:29 |
|
| 5/14/2017 |
Run |
Putnam Trailway |
Long |
27.1 mi |
3:47:47 |
8:25 |
|
| 6/18/2017 |
Run |
Macedonia Brook State Park |
Long |
27.0 mi |
4:01:48 |
8:57 |
|
| 7/27/2014 |
Run |
Macedonia Marathon |
Long |
26.4 mi |
3:59:59 |
9:05 |
|
| 12/16/2017 |
Run |
Roxbury Marathon |
Race |
26.4 mi |
3:33:52 |
8:07 |
|
| 10/11/2015 |
Run |
Steamtown Marathon |
Race |
26.3 mi |
3:08:11 |
7:09 |
|
| 4/5/2020 |
Run |
four town marathon |
Long |
26.3 mi |
4:21:01 |
9:55 |
|
| 6/2/2019 |
Run |
Mount Riga - Bash Bish Falls (road) |
Long |
26.3 mi |
4:05:14 |
9:21 |
|
| 5/27/2018 |
Run |
Putnam Trailway - marathon distance |
Long |
26.2 mi |
3:49:24 |
8:45 |
|
| 9/20/2015 |
Run |
Macedonia Marathon |
Long |
26.2 mi |
4:10:42 |
9:34 |
|
| 3/26/2017 |
Run |
Rox-Mil-Wa Marathon |
Long |
26.2 mi |
3:58:47 |
9:07 |
|
| 10/19/2014 |
Run |
Hambletonian Marathon |
Race |
26.2 mi |
3:13:33 |
7:24 |
|
| 11/3/2013 |
Run |
City of Oaks Marathon |
Race |
26.2 mi |
3:14:11 |
7:25 |
|
| 11/18/2012 |
Run |
Philadelphia Marathon |
Race |
26.2 mi |
2:59:40 |
6:52 |
|
| 10/2/2011 |
Run |
Hampton Rockfest Marathon |
Race |
26.2 mi |
3:16:17 |
7:30 |
|
| 4/16/2011 |
Run |
Gansett Marathon |
Race |
26.2 mi |
2:53:34 |
6:38 |
|
| 10/9/2010 |
Run |
Hartford Marathon |
Race |
26.2 mi |
2:51:10 |
6:32 |
|
| 11/1/2009 |
Run |
NYC Marathon |
Race |
26.2 mi |
2:51:55 |
6:34 |
|
| 5/3/2009 |
Run |
Potomac River Run Marathon |
Race |
26.2 mi |
3:12:08 |
7:20 |
|
| 3/18/2018 |
Run |
Roxbury - long hills |
Long |
26.0 mi |
4:05:04 |
9:26 |
|
| 7/4/2014 |
Run |
Frye Island |
Long |
25.5 mi |
3:47:30 |
8:55 |
|
| 11/15/2015 |
Run |
Redding |
Long |
25.4 mi |
3:56:20 |
9:19 |
|
| 11/10/2019 |
Run |
Hills of Newtown / 4 town run |
Long |
25.2 mi |
4:23:22 |
10:27 |
|
| 3/24/2013 |
Run |
Home - Black Rock Tpke |
Long |
25.1 mi |
3:59:02 |
9:31 |
|
| 8/11/2019 |
Run |
Macricostas - Waramaug - Hidden Valley |
Long |
25.1 mi |
4:46:57 |
11:26 |
|
| 5/3/2020 |
Run |
Poverty Hollow / Black Rock Tpk |
Long |
24.8 mi |
4:13:22 |
10:13 |
|
| 3/14/2010 |
Run |
Bethel Big Y - Redding - Rt 53 - Newtown Rd |
Long |
24.8 mi |
3:09:33 |
7:39 |
|
| 3/6/2011 |
Run |
Pond Brook - Taunton Hill Loop |
Long |
24.1 mi |
3:16:40 |
8:09 |
|
| 6/10/2018 |
Run |
Roxbury - Botsford Hill Repeats |
Long |
24.1 mi |
4:16:19 |
10:39 |
|
| 12/16/2018 |
Run |
Still River Run |
Long |
24.1 mi |
4:04:14 |
10:09 |
|
| 9/15/2013 |
Run |
Roxbury |
Long |
24.0 mi |
3:29:33 |
8:44 |
|
| 4/26/2020 |
Run |
Roxbury - Washington road and trails |
Long |
23.7 mi |
4:29:34 |
11:22 |
|
| 8/23/2015 |
Run |
Frye Island |
Long |
23.4 mi |
3:26:07 |
8:48 |
|
| 8/18/2019 |
Run |
Lower Church Hill / West Church Hill |
Long |
23.3 mi |
4:18:30 |
11:05 |
|
| 5/15/2016 |
Run |
Tri-Town Tour of Hills |
Long |
23.3 mi |
3:50:55 |
9:54 |
|
| 5/26/2019 |
Run |
Hill Repeats |
Hill |
23.2 mi |
4:08:19 |
10:42 |
|
| 11/24/2019 |
Run |
Boardman Bridge to Bulls Bridge |
Long |
23.2 mi |
3:52:44 |
10:02 |
|
| 6/9/2013 |
Run |
Home - Rt 302 - Hawleyville |
Long |
23.2 mi |
3:40:51 |
9:32 |
|
| 8/19/2018 |
Run |
Putnam Trailway |
Long |
23.1 mi |
3:54:47 |
10:11 |
|
| 8/5/2018 |
Run |
Lake Waramaug x 3 |
Long |
23.1 mi |
3:39:30 |
9:32 |
|
| 8/13/2017 |
Run |
Lake Waramaug |
Long |
23.0 mi |
3:47:08 |
9:52 |
|
| 11/4/2018 |
Run |
Lake Waramaug x 3 |
Long |
23.0 mi |
3:18:06 |
8:37 |
|
| 2/25/2018 |
Run |
Lake Waramaug |
Long |
23.0 mi |
3:38:59 |
9:31 |
|
| 8/14/2016 |
Run |
Home to Harrybrooke Park and back |
Long |
23.0 mi |
3:47:44 |
9:54 |
|
| 9/7/2014 |
Run |
Lake Waramaug |
Long |
23.0 mi |
3:17:44 |
8:36 |
|
| 3/17/2013 |
Run |
Roxbury - Painter Hill - Counties - Mine Hill |
Long |
22.9 mi |
3:24:46 |
8:57 |
|
| 5/8/2016 |
Run |
Spruce Brook / Moosehorn |
Long |
22.8 mi |
3:28:45 |
9:09 |
|
| 7/31/2016 |
Run |
Pond Brook |
Long |
22.7 mi |
3:35:51 |
9:32 |
|
| 12/8/2013 |
Run |
Pond Brook - Sugar Lane Loop |
Long |
22.7 mi |
3:20:29 |
8:51 |
|
| 1/13/2019 |
Run |
Bulls Bridge - Macedonia - Skiff Mountain |
Long |
22.6 mi |
3:18:50 |
8:49 |
|
| 3/11/2018 |
Run |
Washington / Roxbury Hills |
Long |
22.6 mi |
3:36:16 |
9:35 |
|
| 3/10/2019 |
Run |
Kent - Skiff Mtn Rd |
Long |
22.5 mi |
3:43:31 |
9:56 |
|
| 8/28/2016 |
Run |
South County Trailway |
Long |
22.5 mi |
3:24:29 |
9:06 |
|
| 9/13/2009 |
Run |
Kent - Bulls Bridge / Lake Waramaug loop |
Long |
22.5 mi |
3:12:20 |
8:34 |
|
| 3/17/2019 |
Run |
Washington / Roxbury / New Milford |
Long |
22.5 mi |
3:54:18 |
10:27 |
|
| 8/30/2015 |
Run |
Boardman Bridge - Geer Mountain |
Long |
22.4 mi |
3:11:54 |
8:35 |
|
| 9/9/2012 |
Run |
Roxbury |
Long |
22.3 mi |
3:17:09 |
8:52 |
|
| 1/31/2016 |
Run |
Lower Churchill - Hartwell - W. Churchill |
Long |
22.3 mi |
3:16:58 |
8:52 |
|
| 5/10/2015 |
Run |
Bulls Bridge to New Preston |
Long |
22.2 mi |
3:25:14 |
9:15 |
|
| 6/1/2014 |
Run |
Erickson Rd - New Milford |
Long |
22.2 mi |
3:19:55 |
9:01 |
|
| 6/12/2011 |
Run |
Papoose Hill |
Long |
22.2 mi |
3:04:41 |
8:20 |
|
| 8/22/2010 |
Run |
Southbury Bridle Trail |
Long |
22.2 mi |
2:51:15 |
7:44 |
|
| 2/21/2010 |
Run |
New Milford - Boardman Bridge |
Long |
22.2 mi |
2:52:57 |
7:49 |
|
| 10/13/2013 |
Run |
Home to Harrybrooke Park and back |
Long |
22.1 mi |
3:15:27 |
8:50 |
|
| 7/16/2017 |
Run |
Steep Rock + roads |
Long |
22.1 mi |
3:51:06 |
10:27 |
|
| 11/3/2019 |
Run |
Erickson Rd and back |
Long |
22.1 mi |
3:45:09 |
10:11 |
|
| 6/24/2018 |
Run |
Front of the Mt / Geer Mt |
Long |
22.1 mi |
3:34:05 |
9:41 |
|
| 1/2/2011 |
Run |
Wewaka Brook Road |
Long |
22.1 mi |
2:58:15 |
8:04 |
|
| 5/24/2015 |
Run |
Putnam Trailway |
Long |
22.1 mi |
3:09:34 |
8:35 |
|
| 3/13/2011 |
Run |
Roxbury |
Long |
22.1 mi |
2:49:09 |
7:40 |
|
| 4/13/2014 |
Run |
Roxbury - Botsford forward and reverse |
Long |
22.1 mi |
3:17:23 |
8:57 |
|
| 8/24/2014 |
Run |
pumpkin hill road |
Long |
22.1 mi |
3:16:24 |
8:54 |
|
| 12/15/2019 |
Run |
Roxbury, Washington, New Milford |
Long |
22.1 mi |
3:41:29 |
10:03 |
|
| 7/26/2015 |
Run |
Home to Harrybrooke Park and back |
Long |
22.1 mi |
3:10:03 |
8:37 |
|
| 12/1/2019 |
Run |
Larkin Bridle Trail |
Long |
22.0 mi |
3:37:17 |
9:52 |
|