Run: Interval Previous Next

3/31/2022

1:00 PM

6 mi

48:53.23

8:07 mi

Weather

Ratings

8 / 10
7 / 10
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Notes

Sunny & bright but cold wind. Lunchtime intervals.

5 mins WU; 4 x 6 mins + 2 mins recovery. Found it a little tough with the rises but felt better afterwards.

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