7/19/2023
7:31 AM
6.7 mi
1:01:02.80
9:06 mi
Initializing charts...
ECP, along by river, Dagenham Road, Lincoln Ave, RGR, Rainham Rd N
Easy early morning run with John. He twisted his ankle on the way back up from the river so we headed back. Felt quite tired after running last night.