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Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
11/22/2022
Run
Crow Lane-Frizlands Lane loop
Interval
7.1 mi
56:54
8:03
1/29/2024
Run
Crow Lane-Frizlands Lane loop
Easy
6.5 mi
57:45
8:56
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