| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/12/2017 |
Run |
Dagenham Rd, RGR, Upr Rainham Rd, Rainham Rd, Rainham Rd S |
Interval |
6.2 mi |
51:49 |
8:19 |
 |
| 11/14/2017 |
Run |
Dagenham Rd, RGR, Upr Rainham Rd, Rainham Rd, Rainham Rd S |
Interval |
6.2 mi |
49:47 |
8:04 |
|