| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2023 |
Run |
ECP & Harrow Lodge Park |
Easy |
8.2 mi |
1:10:32 |
8:38 |
 |
| 5/29/2023 |
Run |
ECP & Harrow Lodge Park |
Easy |
7.1 mi |
1:02:07 |
8:47 |
|
| 8/24/2021 |
Run |
ECP & Harrow Lodge Park |
Easy |
4.8 mi |
55:49 |
11:44 |
|
| 6/8/2021 |
Run |
ECP & Harrow Lodge Park |
Interval |
7.2 mi |
1:01:52 |
8:33 |
|
| 5/30/2021 |
Run |
ECP & Harrow Lodge Park |
Easy |
4.1 mi |
35:41 |
8:40 |
|
| 12/30/2020 |
Run |
ECP & Harrow Lodge Park |
Easy |
7.2 mi |
1:01:37 |
8:37 |
|
| 8/21/2020 |
Run |
ECP & Harrow Lodge Park |
Easy |
6.8 mi |
1:00:16 |
8:51 |
|
| 5/8/2020 |
Run |
ECP & Harrow Lodge Park |
Easy |
7.0 mi |
1:02:04 |
8:50 |
|
| 12/23/2018 |
Run |
ECP & Harrow Lodge Park |
Easy |
5.8 mi |
50:48 |
8:51 |
|
| 8/5/2018 |
Run |
ECP & Harrow Lodge Park |
Long |
8.0 mi |
1:09:56 |
8:42 |
|
| 10/13/2017 |
Run |
ECP & Harrow Lodge Park |
Easy |
5.4 mi |
45:12 |
8:27 |
|
| 6/22/2017 |
Run |
ECP & Harrow Lodge Park |
Easy |
6.1 mi |
51:34 |
8:31 |
|
|