Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
9/17/2017 Run
ECP, Bretons, 1 lap Spitfire Scramble & back
Long 12.1 mi 1:44:26 8:37
10/14/2018 Run
ECP, Bretons, 1 lap Spitfire Scramble & back
Long 11.5 mi 1:44:01 9:03