| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/3/2021 |
Run |
Spooner Lake |
Trail |
3.1 mi |
35:24 |
11:37 |
 |
| 11/20/2021 |
Run |
Spooner Lake |
Trail |
3.1 mi |
38:34 |
12:39 |
|
| 11/16/2019 |
Run |
Spooner Lake |
Trail |
2.9 mi |
40:52 |
14:06 |
|
| 11/26/2015 |
Run |
Spooner Lake |
FUN |
5.8 mi |
1:03:46 |
11:06 |
|
| 8/16/2015 |
Run |
Spooner Lake |
Easy |
5.5 mi |
49:07 |
8:56 |
|
| 7/1/2015 |
Run |
Spooner Lake |
Fartlek |
5.9 mi |
48:00 |
8:09 |
|
| 6/12/2015 |
Run |
Spooner Lake |
Trail |
5.9 mi |
50:22 |
8:33 |
|
| 6/5/2015 |
Run |
Spooner Lake |
Trail |
5.9 mi |
53:16 |
9:02 |
|
| 3/29/2015 |
Run |
Spooner Lake |
Easy |
6.0 mi |
53:13 |
8:53 |
|
|