10/21/2009
6.5 mi
50:00
7:42 mi
ASICS Gel-2140s (Red Spivey 1)
Yes, this really was 7:42 pace. My legs just didn't want to go any faster. I haven't felt super sick this week, just a tad off every day (except Monday, that was bad. My stomach was NOT happy). Need to focus on rest and nutrition.