| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 9/12/2012 |
Run |
|
Default |
6.4 mi |
58:13 |
9:03 |
 |
| 4/26/2022 |
Run |
Harvard |
Recovery |
1.4 mi |
12:38 |
9:02 |
|
| 11/24/2022 |
Run |
Cape Cod Punkhorn Parklands |
Easy |
5.0 mi |
45:13 |
9:02 |
|
| 6/14/2024 |
Run |
Middlesex Fells |
Recovery |
6.1 mi |
54:40 |
9:02 |
|
| 6/3/2022 |
Run |
Middlesex Fells |
Easy |
6.3 mi |
56:35 |
8:59 |
|
| 10/19/2019 |
Run |
Lincoln |
Recovery |
2.7 mi |
23:48 |
8:59 |
|
| 6/20/2019 |
Run |
Boston Common |
Recovery |
1.8 mi |
16:26 |
8:59 |
|
| 7/30/2023 |
Bike |
Groton Town Forest |
Default |
5.9 mi |
52:56 |
8:59 |
|
| 3/13/2023 |
Run |
Middlesex Fells |
Easy |
5.0 mi |
45:00 |
8:58 |
|
| 9/6/2021 |
Run |
Cape Cod Quanset Harbor |
Recovery |
4.5 mi |
40:00 |
8:58 |
|
| 10/15/2011 |
Run |
|
Default |
3.0 mi |
26:49 |
8:57 |
|
| 7/3/2023 |
Run |
Cape Cod Quanset Harbor |
Recovery |
4.5 mi |
40:01 |
8:56 |
|
| 3/16/2022 |
Run |
Middlesex Fells |
Recovery |
6.2 mi |
55:44 |
8:56 |
|
| 7/1/2023 |
Run |
Cape Cod Quanset Harbor |
Recovery |
4.3 mi |
38:21 |
8:56 |
|
| 2/10/2020 |
Run |
Harvard Indoor Track |
Recovery |
0.4 mi |
3:18 |
8:55 |
|
| 6/11/2013 |
Run |
|
Default |
2.5 mi |
22:16 |
8:55 |
|
| 1/19/2024 |
Run |
Nashua |
Easy |
3.6 mi |
31:47 |
8:55 |
|
| 11/6/2021 |
Run |
Cape Cod Quanset Harbor |
Recovery |
4.2 mi |
37:45 |
8:55 |
|
| 5/3/2013 |
Run |
|
Default |
1.4 mi |
12:17 |
8:55 |
|
| 6/30/2022 |
Run |
Middlesex Fells |
Recovery |
5.9 mi |
52:33 |
8:54 |
|
| 4/24/2022 |
Run |
Middlesex Fells |
Recovery |
6.0 mi |
53:26 |
8:54 |
|
| 11/4/2015 |
Run |
RPI Outdoor Track |
Recovery |
0.9 mi |
8:00 |
8:54 |
|
| 10/14/2015 |
Run |
RPI Outdoor Track |
Recovery |
0.9 mi |
8:00 |
8:54 |
|
| 10/7/2015 |
Run |
ECAV |
Recovery |
0.9 mi |
8:00 |
8:54 |
|
| 10/1/2015 |
Run |
RPI Outdoor Track |
Recovery |
0.9 mi |
8:00 |
8:54 |
|
| 9/23/2015 |
Run |
RPI Outdoor Track |
Recovery |
0.9 mi |
8:00 |
8:54 |
|
| 9/17/2015 |
Run |
ECAV |
Recovery |
0.9 mi |
8:00 |
8:54 |
|
| 9/16/2015 |
Run |
ECAV |
Recovery |
0.9 mi |
8:00 |
8:54 |
|
| 9/10/2015 |
Run |
ECAV |
Recovery |
0.9 mi |
8:00 |
8:54 |
|
| 9/9/2015 |
Run |
ECAV |
Recovery |
0.9 mi |
8:00 |
8:54 |
|
| 6/16/2022 |
Run |
Middlesex Fells |
Easy |
5.6 mi |
50:01 |
8:53 |
|
| 3/21/2023 |
Run |
Middlesex Fells |
Recovery |
5.7 mi |
50:54 |
8:53 |
|
| 8/2/2023 |
Run |
Middlesex Fells |
Easy |
5.2 mi |
46:27 |
8:53 |
|
| 4/16/2022 |
Run |
Middlesex Fells |
Recovery |
6.8 mi |
1:00:00 |
8:53 |
|
| 1/16/2024 |
Run |
Nashua |
Recovery |
3.7 mi |
32:45 |
8:53 |
|
| 11/23/2021 |
Run |
Middlesex Fells |
Recovery |
4.1 mi |
35:55 |
8:53 |
|
| 1/10/2020 |
Run |
Harvard Outdoor Track |
Recovery |
0.5 mi |
4:31 |
8:52 |
|
| 8/7/2023 |
Run |
Mines Falls |
Recovery |
4.0 mi |
35:31 |
8:52 |
|
| 8/6/2013 |
Run |
|
Default |
8.0 mi |
1:10:48 |
8:51 |
|
| 8/26/2023 |
Run |
Hollis Town Forest |
Recovery |
4.5 mi |
40:03 |
8:51 |
|
| 10/6/2021 |
Run |
Middlesex Fells |
Recovery |
4.9 mi |
42:52 |
8:51 |
|
| 8/28/2021 |
Run |
Massabesic Lake |
Recovery |
3.1 mi |
26:57 |
8:51 |
|
| 4/28/2022 |
Run |
Middlesex Fells |
Recovery |
5.7 mi |
50:01 |
8:51 |
|
| 9/5/2023 |
Run |
Middlesex Fells |
Easy |
4.9 mi |
43:23 |
8:51 |
|
| 9/7/2020 |
Run |
Cape Cod Quanset Harbor |
Recovery |
6.0 mi |
52:33 |
8:50 |
|
| 8/12/2023 |
Run |
Cape Cod Punkhorn Parklands |
Easy |
5.1 mi |
45:01 |
8:50 |
|
| 1/12/2024 |
Run |
Nashua |
Recovery |
3.5 mi |
30:48 |
8:50 |
|
| 3/11/2024 |
Run |
Livingston |
Recovery |
4.2 mi |
36:57 |
8:50 |
|
| 4/3/2013 |
Run |
|
Default |
5.0 mi |
43:55 |
8:49 |
|
| 1/19/2023 |
Run |
Nashua |
Recovery |
4.0 mi |
35:21 |
8:48 |
|
| 9/14/2013 |
Run |
|
Default |
1.7 mi |
15:01 |
8:47 |
|
| 8/31/2013 |
Run |
|
Default |
1.7 mi |
15:01 |
8:47 |
|
| 12/28/2019 |
Run |
Stoneham |
Recovery |
1.7 mi |
15:01 |
8:47 |
|
| 7/30/2022 |
Run |
Middlesex Fells |
Easy |
10.4 mi |
1:30:56 |
8:47 |
|
| 4/8/2024 |
Run |
Nashua |
Recovery |
4.6 mi |
40:09 |
8:46 |
|
| 8/1/2023 |
Run |
Mines Falls |
Recovery |
4.0 mi |
35:08 |
8:46 |
|
| 4/1/2024 |
Run |
Nashua |
Recovery |
6.7 mi |
58:41 |
8:46 |
|
| 3/27/2023 |
Run |
Nashua |
Easy |
4.2 mi |
36:20 |
8:46 |
|
| 9/6/2023 |
Run |
Middlesex Fells |
Recovery |
4.6 mi |
40:32 |
8:46 |
|
| 8/28/2023 |
Run |
Middlesex Fells |
Easy |
6.0 mi |
52:50 |
8:45 |
|
| 1/10/2012 |
Run |
|
Default |
3.0 mi |
26:13 |
8:45 |
|
| 12/26/2021 |
Run |
Cape Cod Quanset Harbor |
Easy |
4.6 mi |
40:00 |
8:45 |
|
| 9/19/2015 |
Run |
Troy Meandering |
Recovery |
3.4 mi |
30:00 |
8:44 |
|
| 6/17/2022 |
Run |
Middlesex Fells |
Easy |
4.6 mi |
40:01 |
8:44 |
|
| 11/5/2019 |
Run |
BC Campus Loop |
Recovery |
0.3 mi |
2:58 |
8:44 |
|
| 2/1/2014 |
Run |
|
Default |
1.6 mi |
13:51 |
8:43 |
|
| 7/14/2023 |
Run |
Middlesex Fells |
Easy |
5.7 mi |
50:01 |
8:43 |
|
| 5/2/2021 |
Run |
Middlesex Fells |
Recovery |
7.0 mi |
1:00:59 |
8:43 |
|
| 11/2/2019 |
Run |
Lincoln |
Recovery |
2.9 mi |
25:04 |
8:43 |
|
| 1/25/2024 |
Run |
Stonechicken |
Recovery |
3.5 mi |
30:01 |
8:43 |
|
| 11/4/2016 |
Run |
Turf |
Recovery |
2.3 mi |
20:00 |
8:42 |
|
| 7/31/2023 |
Run |
Mines Falls |
Recovery |
4.2 mi |
36:01 |
8:41 |
|
| 9/8/2021 |
Run |
Middlesex Fells |
Recovery |
4.3 mi |
37:24 |
8:41 |
|
| 2/28/2023 |
Run |
Nashua |
Easy |
3.6 mi |
30:58 |
8:41 |
|
| 11/13/2022 |
Run |
Treadmill |
Recovery |
3.5 mi |
30:01 |
8:41 |
|
| 9/4/2023 |
Run |
Horse Hill Nature Preserve |
Easy |
5.6 mi |
48:29 |
8:41 |
|
| 2/12/2024 |
Run |
Nashua |
Recovery |
4.9 mi |
42:09 |
8:41 |
|
| 11/11/2021 |
Run |
Stoneham |
Recovery |
1.2 mi |
10:29 |
8:40 |
|
| 2/10/2024 |
Run |
Cape Cod CCRT |
Recovery |
4.8 mi |
41:12 |
8:40 |
|
| 10/20/2021 |
Run |
Middlesex Fells |
Recovery |
4.2 mi |
36:16 |
8:40 |
|
| 2/20/2024 |
Run |
Nashua |
Easy |
5.3 mi |
45:50 |
8:39 |
|
| 9/28/2010 |
Run |
|
Default |
4.2 mi |
36:18 |
8:39 |
|
| 3/5/2024 |
Run |
Nashua |
Recovery |
6.5 mi |
56:30 |
8:39 |
|
| 9/27/2013 |
Run |
|
Default |
2.0 mi |
17:32 |
8:39 |
|
| 12/7/2019 |
Run |
Stoneham |
Recovery |
1.7 mi |
15:01 |
8:38 |
|
| 4/12/2022 |
Run |
Middlesex Fells |
Easy |
6.8 mi |
58:15 |
8:38 |
|
| 11/23/2022 |
Run |
Cape Cod Powerlines |
Easy |
7.0 mi |
1:00:24 |
8:38 |
|
| 10/17/2021 |
Run |
Middlesex Fells |
Recovery |
6.3 mi |
54:15 |
8:38 |
|
| 2/24/2023 |
Run |
Nashua |
Recovery |
3.5 mi |
30:31 |
8:38 |
|
| 7/9/2010 |
Run |
|
Default |
5.0 mi |
43:05 |
8:37 |
|
| 9/10/2013 |
Run |
|
Default |
2.0 mi |
17:13 |
8:37 |
|
| 10/3/2020 |
Run |
Lincoln |
Recovery |
3.8 mi |
32:37 |
8:37 |
|
| 4/25/2024 |
Run |
Nashua |
Recovery |
6.2 mi |
53:00 |
8:37 |
|
| 8/30/2021 |
Run |
Lynn Fells Parkway |
Recovery |
5.1 mi |
43:51 |
8:36 |
|
| 8/8/2023 |
Run |
Turf |
Recovery |
3.5 mi |
30:01 |
8:36 |
|
| 1/17/2024 |
Run |
Nashua |
Recovery |
3.7 mi |
31:33 |
8:36 |
|
| 2/14/2024 |
Run |
Nashua |
Easy |
5.5 mi |
47:37 |
8:36 |
|
| 11/27/2011 |
Run |
|
Default |
4.0 mi |
34:21 |
8:36 |
|
| 1/30/2022 |
Run |
Stonefish |
Recovery |
3.8 mi |
32:42 |
8:36 |
|
| 9/26/2015 |
Run |
Troy Meandering |
Recovery |
0.4 mi |
3:26 |
8:35 |
|