Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
5/23/2023 Bike
Nashua
 Default 14.4 mi 59:58 4:10
5/24/2023 Bike
Nashua
 Default 12.7 mi 57:56 4:35
5/25/2023 Bike
Stonestone
 Default 15.0 mi 1:00:05 4:00
5/26/2023 Bike
Nashua
 Default 13.2 mi 56:12 4:15
5/27/2023 Bike
Nashua
 Default 15.6 mi 1:00:12 3:52
5/29/2023 Bike
Nashua
 Default 15.6 mi 1:01:08 3:56
5/30/2023 Bike
Nashua
 Default 13.5 mi 56:22 4:11
5/31/2023 Bike
Nashua
 Default 15.9 mi 59:52 3:47
6/1/2023 Bike
Nashua
 Default 14.2 mi 58:03 4:07
6/2/2023 Bike
nash
 Default 13.6 mi 58:23 4:18
6/3/2023 Bike
Breakheart Reservation
 Default 14.3 mi 56:55 3:59
6/4/2023 Bike
Nashua
 Default 15.0 mi 59:58 4:00
6/5/2023 Bike   Default      
6/6/2023 Bike
Nashua
 Default 15.2 mi 1:00:04 3:58
6/7/2023 Bike
Nashua
 Default 14.8 mi 58:28 3:58
6/8/2023 Bike
Stonestone
 Default 13.3 mi 58:55 4:26
6/9/2023 Bike
Nashua
 Default 14.4 mi 55:43 3:52
6/10/2023 Bike
Nashua
 Default 16.3 mi 1:04:22 3:58
6/11/2023 Bike
Nashua
 Default 22.8 mi 1:28:32 3:53
6/12/2023 Bike
Mines Falls
 Default 9.6 mi 58:55 6:11
6/13/2023 Bike
Nashua
 Default 11.3 mi 1:06:47 5:55
6/14/2023 Bike
Mines Falls
 Default 11.5 mi 59:31 5:12
6/15/2023 Bike
Middlesex Fells
 Default 7.9 mi 1:02:37 7:55
6/16/2023 Bike
Nashua
 Default 11.5 mi 58:07 5:03
6/17/2023 Bike
Cape Cod Nickerson State Park
 Default 11.2 mi 1:10:35 6:18
6/18/2023 Bike
Cape Cod Punkhorn Parklands
 Default 9.8 mi 57:45 5:54
6/19/2023 Bike
Cape Cod Nickerson State Park
 Default 9.7 mi 57:17 5:55
6/20/2023 Bike
Mines Falls
 Default 12.2 mi 58:55 4:51
6/21/2023 Bike
Nashua
 Default 12.8 mi 1:04:49 5:05
6/25/2023 Bike
Nashua
 Easy 24.4 mi 1:56:21 4:47
7/1/2023 Bike
Cape Cod Punkhorn Parklands
 Default 9.3 mi 1:03:07 6:50
7/3/2023 Bike
Cape Cod Quanset Harbor
 Default 6.6 mi 30:23 4:36
7/8/2023 Bike
Rockingham Railbed
 Default 10.0 mi 56:00 5:36
7/30/2023 Bike
Groton Town Forest
 Default 5.9 mi 52:56 8:59
8/13/2023 Bike
Cape Cod Quanset Harbor
 Default 6.6 mi 30:12 4:36
9/19/2023 Bike
Nashua
 Default 12.0 mi 50:20 4:13
10/1/2023 Bike
Yudicky Farm
 Default 5.5 mi 1:20:20 14:45
11/5/2023 Bike
Rockingham Railbed
 Default 9.7 mi 1:08:33 7:05
11/26/2023 Bike
Nashua
 Default 11.6 mi 1:00:17 5:13
11/27/2023 Bike   Default   40:01  
11/28/2023 Bike
Nashua
 Default 11.3 mi 1:00:03 5:18
11/29/2023 Bike
Nashua
 Default 9.6 mi 48:13 5:02
11/30/2023 Bike   Default   50:21  
12/1/2023 Bike   Default   50:10  
12/2/2023 Bike   Default   50:04  
12/4/2023 Bike   Default   50:00  
12/5/2023 Bike   Default   50:01  
12/6/2023 Bike   Default   50:01  
12/7/2023 Bike   Default   50:02  
12/8/2023 Bike   Default   50:00  
12/9/2023 Bike   Default   50:02  
12/10/2023 Bike   Default   50:01  
12/11/2023 Bike   Default   50:00  
12/12/2023 Bike   Default   50:00  
12/13/2023 Bike   Default   50:00  
12/14/2023 Bike   Default   50:00  
12/15/2023 Bike   Default   50:00  
12/17/2023 Bike   Default   50:07  
12/18/2023 Bike   Default   50:01  
12/19/2023 Bike   Default   50:00  
12/20/2023 Bike   Default   50:00  
12/21/2023 Bike   Default   50:00  
12/22/2023 Bike   Default   50:00  
12/23/2023 Bike   Default   50:03  
12/24/2023 Bike
Cape Cod Nickerson State Park
 Default 16.0 mi 1:37:28 6:06
12/25/2023 Bike
Orleans Watershed
 Default 12.9 mi 1:27:00 6:45
12/26/2023 Bike
Cape Cod Punkhorn Parklands
 Default 9.5 mi 1:20:41 8:29
12/27/2023 Bike   Default   50:01  
12/28/2023 Bike   Default   50:00  
12/29/2023 Bike   Default   50:00  
12/30/2023 Bike   Default   50:01  
1/1/2024 Bike   Default   50:03  
1/2/2024 Bike   Default   50:00  
1/3/2024 Bike   Default   50:00  
1/4/2024 Bike   Default   50:03  
1/5/2024 Bike   Default   35:01  
1/6/2024 Bike   Default   50:04  
1/7/2024 Bike   Default   50:01  
1/8/2024 Bike   Default   50:07  
1/9/2024 Bike   Default   50:00  
1/10/2024 Bike   Default   45:00  
1/11/2024 Bike   Default   50:00  
11/11/2014 Pushups   Default      
11/12/2014 Pushups   Default      
11/13/2014 Pushups   Default      
11/14/2014 Pushups   Default      
11/15/2014 Pushups
Troy Meandering
 Default      
11/16/2014 Pushups   Default      
11/17/2014 Pushups   Default      
11/18/2014 Pushups   Default      
11/19/2014 Pushups   Default      
11/20/2014 Pushups   Default      
11/21/2014 Pushups   Default      
11/22/2014 Pushups   Default      
11/23/2014 Pushups   Default      
11/24/2014 Pushups   Default      
11/25/2014 Pushups   Default      
11/26/2014 Pushups   Default      
11/27/2014 Pushups   Default      
11/28/2014 Pushups   Default      
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