Run: Speed Play 2 Previous Next

8/12/2023

9:19 AM

5 km

36:14.33

7:15 km

Equipment

Saucony Kinvara 13 (Vizigld)

Health

117 bpm
155 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Training Plan Entry

Speed Play 2

30:00

5 minutes Zone 1

5 minutes Zone 2

5 x (1 minute Zone 5/2

minutes Zone 1)

5 minutes Zone 1

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help