Run: Speed Play 1 Previous Next

8/19/2023

7:27 AM

4.8 km

32:15.40

6:44 km

Equipment

Saucony Kinvara 13 (Vizigld)

Health

114 bpm
151 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Training Plan Entry

Speed Play 1

27:00

5 minutes Zone 1

5 minutes Zone 2

3 x (2 minute Zone 4/2

minutes Zone 1)

5 minutes Zone 1

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help