Run: Foundation Run 5 Previous Next

10/6/2023

10:06 AM

7.8 km

48:40.48

6:14 km

Equipment

Saucony Ride 15 (ALLOY/TOPAZ)

Health

117 bpm
129 bpm
  • Splits
  • Graphs

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Training Plan Entry

Foundation Run 5

40:00

5 minutes in Zone 1

30 minutes in Zone 2

5 minutes in Zone 1

Comments

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