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Run: Recovery Run 5 Previous Next

10/5/2023

Date

9:05 AM

Time

6.4 km

Distance

45:04.35

Duration

7:00 km

Pace

Equipment

Saucony Ride 15 (ACID LIME/SPICE)

Health

Avg HR111 bpm

Max HR119 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Recovery Run 5

Duration:40:00

40 minutes in Zone 1

Comments