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Run: Recovery Run 4 Previous Next

10/1/2023

Date

7:21 AM

Time

4.5 km

Distance

36:02.11

Duration

7:57 km

Pace

Equipment

Saucony Ride 15 (ALLOY/TOPAZ)

Health

Avg HR103 bpm

Max HR108 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Recovery Run 4

Duration:35:00

35 minutes in Zone 1

Comments