Run: Long Run 4 Previous Next

10/2/2023

8:47 AM

16 km

1:44:25.68

6:32 km

Equipment

Saucony Ride 15 (ALLOY/TOPAZ)

Health

121 bpm
134 bpm
  • Splits
  • Graphs

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Training Plan Entry

Long Run 4

14.4 km

1.6 km in Zone 1

12 km in Zone 2

0.8 km in Zone 1

Comments

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