Run: Foundation Run 5 Previous Next

9/22/2023

3:24 PM

6.8 km

46:53.41

6:56 km

Equipment

Saucony Kinvara 13 (Vizigld)

Health

125 bpm
156 bpm
  • Splits
  • Graphs

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Training Plan Entry

Foundation Run 5

40:00

5 minutes in Zone 1

30

minutes in Zone 2

5 minutes in Zone 1

Comments

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