Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Large Old Runner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
11/17/2008
Date
5:00 PM
Time
10 mi
Distance
1:30:29
Duration
9:03 mi
Pace
Equipment
Brooks Beast (Black (III))
Health
Weight
200 lb
kilojoules
6333
Weather
Temperature
30 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
10 Mile Pinwheel
Notes
Sore Knee
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help