| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/22/2009 |
Swim |
One America MIni Marathon |
Back Stroke |
800.0 yd |
21:08 |
46:30 |
 |
| 11/10/2009 |
Swim |
One America MIni Marathon |
Back Stroke |
1000.0 yd |
23:00 |
40:29 |
|
| 4/15/2010 |
Swim |
One America MIni Marathon |
Back Stroke |
750.0 mi |
14:28 |
0:02 |
|
| 8/31/2010 |
Swim |
random route |
Back Stroke |
750.0 yd |
15:00 |
35:13 |
|
| 9/2/2010 |
Swim |
random route |
Back Stroke |
900.0 yd |
19:00 |
37:10 |
|
| 10/26/2010 |
Swim |
random route |
Back Stroke |
1000.0 yd |
21:14 |
37:23 |
|
| 3/1/2012 |
Swim |
joe's 12 miler |
Back Stroke |
800.0 m |
20:00 |
40:15 |
|
| 7/2/2017 |
Swim |
|
Back Stroke |
11.4 mi |
1:16:11 |
6:43 |
|
| 1/5/2010 |
Swim |
ymca |
Butterfly |
750.0 yd |
16:44 |
39:17 |
|
| 1/5/2009 |
Swim |
One America MIni Marathon |
Free Style |
1000.0 yd |
23:53 |
42:03 |
|
| 1/6/2009 |
Swim |
Bayhill6.1 |
Free Style |
1000.0 yd |
22:56 |
40:22 |
|
| 6/17/2009 |
Swim |
ymca |
Free Style |
250.0 yd |
|
|
|
| 10/20/2009 |
Swim |
ymca |
Free Style |
750.0 yd |
17:06 |
40:08 |
|
| 10/27/2009 |
Swim |
One America MIni Marathon |
Free Style |
750.0 yd |
17:57 |
42:08 |
|
| 10/29/2009 |
Swim |
ymca |
Free Style |
750.0 yd |
17:39 |
41:26 |
|
| 11/3/2009 |
Swim |
One America MIni Marathon |
Free Style |
1000.0 yd |
21:32 |
37:54 |
|
| 11/5/2009 |
Swim |
One America MIni Marathon |
Free Style |
1000.0 yd |
23:34 |
41:29 |
|
| 11/12/2009 |
Swim |
One America MIni Marathon |
Free Style |
1000.0 yd |
23:00 |
40:29 |
|
| 11/17/2009 |
Swim |
ymca |
Free Style |
1000.0 yd |
22:40 |
39:54 |
|
| 11/19/2009 |
Swim |
ymca |
Free Style |
1000.0 yd |
23:54 |
42:04 |
|
| 12/1/2009 |
Swim |
ymca |
Free Style |
750.0 yd |
20:00 |
46:57 |
|
| 12/2/2009 |
Swim |
ymca |
Free Style |
500.0 yd |
12:00 |
42:15 |
|
| 12/3/2009 |
Swim |
ymca |
Free Style |
880.0 yd |
22:00 |
44:01 |
|
| 12/12/2009 |
Swim |
One America MIni Marathon |
Free Style |
500.0 yd |
12:00 |
42:15 |
|
| 12/15/2009 |
Swim |
ymca |
Free Style |
1000.0 yd |
21:14 |
37:23 |
|
| 12/28/2009 |
Swim |
ymca |
Free Style |
1000.0 yd |
21:45 |
38:17 |
|
| 12/29/2009 |
Swim |
One America MIni Marathon |
Free Style |
500.0 yd |
11:00 |
38:44 |
|
| 1/7/2010 |
Swim |
One America MIni Marathon |
Free Style |
1000.0 yd |
20:17 |
35:42 |
|
| 1/12/2010 |
Swim |
One America MIni Marathon |
Free Style |
1000.0 yd |
20:48 |
36:37 |
|
| 1/14/2010 |
Swim |
One America MIni Marathon |
Free Style |
750.0 yd |
15:12 |
35:41 |
|
| 1/26/2010 |
Swim |
One America MIni Marathon |
Free Style |
750.0 yd |
14:00 |
32:52 |
|
| 1/28/2010 |
Swim |
One America MIni Marathon |
Free Style |
1000.0 yd |
21:55 |
38:35 |
|
| 2/3/2010 |
Swim |
One America MIni Marathon |
Free Style |
1000.0 yd |
19:12 |
33:48 |
|
| 2/5/2010 |
Swim |
One America MIni Marathon |
Free Style |
1000.0 yd |
20:29 |
36:04 |
|
| 2/9/2010 |
Swim |
One America MIni Marathon |
Free Style |
750.0 yd |
15:12 |
35:41 |
|
| 2/11/2010 |
Swim |
One America MIni Marathon |
Free Style |
750.0 yd |
15:12 |
35:41 |
|
| 2/16/2010 |
Swim |
One America MIni Marathon |
Free Style |
500.0 yd |
9:51 |
34:41 |
|
| 2/18/2010 |
Swim |
One America MIni Marathon |
Free Style |
750.0 mi |
15:12 |
0:02 |
|
| 2/27/2010 |
Swim |
One America MIni Marathon |
Free Style |
1000.0 yd |
20:29 |
36:04 |
|
| 3/2/2010 |
Swim |
One America MIni Marathon |
Free Style |
750.0 yd |
15:12 |
35:41 |
|
| 3/4/2010 |
Swim |
One America MIni Marathon |
Free Style |
1250.0 mi |
25:40 |
0:02 |
|
| 3/9/2010 |
Swim |
One America MIni Marathon |
Free Style |
1000.0 mi |
21:55 |
0:02 |
|
| 3/11/2010 |
Swim |
One America MIni Marathon |
Free Style |
750.0 yd |
15:12 |
35:41 |
|
| 3/18/2010 |
Swim |
One America MIni Marathon |
Free Style |
750.0 mi |
15:12 |
0:02 |
|
| 3/22/2010 |
Swim |
One America MIni Marathon |
Free Style |
750.0 yd |
15:12 |
35:41 |
|
| 4/1/2010 |
Swim |
One America MIni Marathon |
Free Style |
1250.0 mi |
26:00 |
0:02 |
|
| 4/13/2010 |
Swim |
One America MIni Marathon |
Free Style |
1000.0 mi |
20:29 |
0:02 |
|
| 4/20/2010 |
Swim |
One America MIni Marathon |
Free Style |
500.0 mi |
10:00 |
0:02 |
|
| 4/27/2010 |
Swim |
One America MIni Marathon |
Free Style |
1000.0 yd |
20:29 |
36:04 |
|
| 5/5/2010 |
Swim |
One America MIni Marathon |
Free Style |
500.0 m |
10:54 |
35:06 |
|
| 5/11/2010 |
Swim |
random route |
Free Style |
750.0 yd |
18:38 |
43:44 |
|
| 5/13/2010 |
Swim |
random route |
Free Style |
1000.0 yd |
20:27 |
36:00 |
|
| 5/20/2010 |
Swim |
random route |
Free Style |
1000.0 yd |
20:27 |
36:00 |
|
| 5/25/2010 |
Swim |
random route |
Free Style |
1000.0 yd |
20:57 |
36:53 |
|
| 5/27/2010 |
Swim |
random route |
Free Style |
1000.0 yd |
20:30 |
36:05 |
|
| 6/3/2010 |
Swim |
random route |
Free Style |
500.0 yd |
11:46 |
41:26 |
|
| 6/15/2010 |
Swim |
random route |
Free Style |
750.0 yd |
15:12 |
35:41 |
|
| 6/21/2010 |
Swim |
random route |
Free Style |
750.0 yd |
16:00 |
37:33 |
|
| 6/24/2010 |
Swim |
random route |
Free Style |
800.0 mi |
16:41 |
0:02 |
|
| 7/22/2010 |
Swim |
random route |
Free Style |
750.0 mi |
15:55 |
0:02 |
|
| 7/28/2010 |
Swim |
random route |
Free Style |
750.0 mi |
15:05 |
0:02 |
|
| 7/29/2010 |
Swim |
random route |
Free Style |
500.0 mi |
11:00 |
0:02 |
|
| 8/3/2010 |
Swim |
random route |
Free Style |
1000.0 m |
20:42 |
33:19 |
|
| 8/5/2010 |
Swim |
random route |
Free Style |
1000.0 mi |
20:42 |
0:02 |
|
| 9/7/2010 |
Swim |
random route |
Free Style |
1000.0 mi |
21:43 |
0:02 |
|
| 9/9/2010 |
Swim |
random route |
Free Style |
750.0 yd |
16:00 |
37:33 |
|
| 10/7/2010 |
Swim |
random route |
Free Style |
750.0 m |
19:12 |
41:12 |
|
| 10/12/2010 |
Swim |
random route |
Free Style |
800.0 yd |
19:00 |
41:49 |
|
| 10/14/2010 |
Swim |
random route |
Free Style |
800.0 yd |
19:12 |
42:15 |
|
| 11/9/2010 |
Swim |
random route |
Free Style |
800.0 yd |
22:00 |
48:25 |
|
| 11/11/2010 |
Swim |
random route |
Free Style |
750.0 yd |
16:00 |
37:33 |
|
| 12/21/2010 |
Swim |
random route |
Free Style |
500.0 yd |
11:00 |
38:44 |
|
| 1/11/2011 |
Swim |
random route |
Free Style |
0.5 mi |
22:00 |
44:00 |
|
| 1/13/2011 |
Swim |
random route |
Free Style |
1000.0 yd |
21:45 |
38:17 |
|
| 1/18/2011 |
Swim |
random route |
Free Style |
600.0 yd |
15:05 |
44:15 |
|
| 1/20/2011 |
Swim |
random route |
Free Style |
1000.0 yd |
21:02 |
37:02 |
|
| 1/27/2011 |
Swim |
Cupid's Fling |
Free Style |
750.0 yd |
16:00 |
37:33 |
|
| 2/17/2011 |
Swim |
dashing thru springs alabama |
Free Style |
1000.0 yd |
21:00 |
36:58 |
|
| 3/3/2011 |
Swim |
random route |
Free Style |
1000.0 yd |
23:00 |
40:29 |
|
| 3/10/2011 |
Swim |
random route |
Free Style |
500.0 mi |
10:24 |
0:02 |
|
| 3/15/2011 |
Swim |
random route |
Free Style |
1000.0 m |
21:45 |
35:01 |
|
| 3/22/2011 |
Swim |
random route |
Free Style |
750.0 yd |
16:23 |
38:27 |
|
| 3/29/2011 |
Swim |
yriverrd11.5 |
Free Style |
750.0 yd |
16:00 |
37:33 |
|
| 3/31/2011 |
Swim |
yriverrd11.5 |
Free Style |
1000.0 yd |
21:30 |
37:51 |
|
| 4/7/2011 |
Swim |
yriverrd11.5 |
Free Style |
500.0 yd |
11:00 |
38:44 |
|
| 4/26/2011 |
Swim |
yriverrd11.5 |
Free Style |
1000.0 yd |
22:00 |
38:44 |
|
| 5/10/2011 |
Swim |
yriverrd11.5 |
Free Style |
750.0 yd |
15:00 |
35:13 |
|
| 5/24/2011 |
Swim |
yriverrd11.5 |
Free Style |
750.0 yd |
16:20 |
38:20 |
|
| 8/9/2011 |
Swim |
ymca |
Free Style |
750.0 yd |
16:00 |
37:33 |
|
| 8/16/2011 |
Swim |
ymca |
Free Style |
750.0 yd |
16:00 |
37:33 |
|
| 8/18/2011 |
Swim |
ymca |
Free Style |
1000.0 yd |
22:00 |
38:44 |
|
| 9/8/2011 |
Swim |
random route |
Free Style |
800.0 mi |
17:00 |
0:02 |
|
| 9/13/2011 |
Swim |
random route |
Free Style |
1000.0 yd |
24:00 |
42:15 |
|
| 9/15/2011 |
Swim |
random route |
Free Style |
1000.0 yd |
23:00 |
40:29 |
|
| 10/4/2011 |
Swim |
random route |
Free Style |
1000.0 yd |
22:35 |
39:45 |
|
| 10/13/2011 |
Swim |
ymca |
Free Style |
750.0 yd |
16:00 |
37:33 |
|
| 12/20/2011 |
Swim |
treadmill |
Free Style |
750.0 yd |
16:00 |
37:33 |
|
| 1/3/2012 |
Swim |
treadmill |
Free Style |
500.0 yd |
11:00 |
38:44 |
|
| 1/10/2012 |
Swim |
treadmill |
Free Style |
500.0 yd |
11:00 |
38:44 |
|
| 1/12/2012 |
Swim |
treadmill |
Free Style |
0.5 mi |
17:00 |
34:00 |
|