| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2013 |
Run |
Central Park |
Maintenance |
6.0 mi |
44:35 |
7:25 |
 |
| 4/14/2013 |
Run |
Central Park |
Tempo |
6.2 mi |
47:12 |
7:41 |
|
| 4/11/2013 |
Run |
Central Park |
Maintenance |
6.8 mi |
|
|
|
| 4/7/2013 |
Run |
Central Park |
Maintenance |
7.3 mi |
|
|
|
| 3/29/2013 |
Run |
Central Park |
Maintenance |
6.8 mi |
54:00 |
8:00 |
|
| 3/9/2013 |
Run |
Central Park |
Maintenance |
4.1 mi |
32:09 |
7:49 |
|
| 1/21/2012 |
Run |
Central Park |
Easy |
5.1 mi |
44:50 |
8:53 |
|
| 1/14/2012 |
Run |
Central Park |
Long |
8.5 mi |
|
|
|
| 6/11/2010 |
Run |
Central Park |
Easy |
5.0 mi |
|
|
|
| 4/17/2010 |
Run |
Central Park |
Long |
10.0 mi |
1:18:26 |
7:51 |
|
| 3/22/2010 |
Run |
Central Park |
Maintenance |
6.0 mi |
|
|
|
| 1/23/2010 |
Run |
Central Park |
Maintenance |
5.3 mi |
43:00 |
8:12 |
|
| 1/21/2010 |
Run |
Central Park |
Maintenance |
5.5 mi |
43:00 |
7:50 |
|
| 1/9/2010 |
Run |
Central Park |
Maintenance |
7.6 mi |
1:00:39 |
7:59 |
|
| 10/17/2009 |
Run |
Central Park |
Long |
11.0 mi |
1:55:00 |
10:28 |
|
| 9/12/2009 |
Run |
Central Park |
Long |
17.5 mi |
2:31:00 |
8:38 |
|
| 9/7/2009 |
Run |
Central Park |
Maintenance |
7.8 mi |
57:00 |
7:22 |
|
| 9/3/2009 |
Run |
Central Park |
Maintenance |
6.3 mi |
46:39 |
7:28 |
|
| 9/1/2009 |
Run |
Central Park |
Maintenance |
5.4 mi |
39:50 |
7:23 |
|
| 8/30/2009 |
Run |
Central Park |
Long |
10.5 mi |
1:51:00 |
10:35 |
|
| 8/17/2009 |
Run |
Central Park |
Maintenance |
5.0 mi |
37:17 |
7:28 |
|
| 8/2/2009 |
Run |
Central Park |
Maintenance |
8.0 mi |
1:08:00 |
8:30 |
|
| 7/26/2009 |
Run |
Central Park |
Maintenance |
7.8 mi |
1:21:00 |
10:24 |
|
| 5/3/2009 |
Run |
Central Park |
Maintenance |
7.0 mi |
53:59 |
7:41 |
|
| 5/2/2009 |
Run |
Central Park |
Maintenance |
6.0 mi |
44:49 |
7:27 |
|
| 5/2/2009 |
Run |
Central Park |
Maintenance |
0.7 mi |
6:20 |
9:11 |
|
| 5/1/2009 |
Run |
Central Park |
Maintenance |
6.1 mi |
51:29 |
8:24 |
|
| 4/26/2009 |
Run |
Central Park |
Maintenance |
5.8 mi |
47:00 |
8:06 |
|
| 4/25/2009 |
Run |
Central Park |
Long |
12.0 mi |
1:39:11 |
8:16 |
|
| 4/24/2009 |
Run |
Central Park |
Maintenance |
5.7 mi |
44:13 |
7:48 |
|
| 4/23/2009 |
Run |
Central Park |
Maintenance |
4.8 mi |
38:06 |
7:59 |
|
| 4/19/2009 |
Run |
Central Park |
Maintenance |
5.1 mi |
43:14 |
8:29 |
|
| 4/16/2009 |
Run |
Central Park |
Maintenance |
6.2 mi |
50:28 |
8:12 |
|
| 4/12/2009 |
Run |
Central Park |
Maintenance |
7.5 mi |
58:54 |
7:52 |
|
| 4/4/2009 |
Run |
Central Park |
Maintenance |
7.4 mi |
1:01:02 |
8:14 |
|
| 4/3/2009 |
Run |
Central Park |
Maintenance |
6.0 mi |
51:47 |
8:38 |
|
| 3/29/2009 |
Run |
Central Park |
Easy |
7.0 mi |
59:42 |
8:31 |
|
| 3/28/2009 |
Run |
Central Park |
Easy |
6.4 mi |
59:05 |
9:12 |
|
| 3/27/2009 |
Run |
Central Park |
Easy |
5.2 mi |
43:47 |
8:31 |
|
| 3/26/2009 |
Run |
Central Park |
Easy |
4.9 mi |
46:11 |
9:28 |
|
| 3/24/2009 |
Run |
Central Park |
Maintenance |
7.2 mi |
1:01:13 |
8:29 |
|
| 3/22/2009 |
Run |
Central Park |
Maintenance |
7.0 mi |
59:20 |
8:28 |
|
| 3/21/2009 |
Run |
Central Park |
Maintenance |
7.1 mi |
1:01:24 |
8:42 |
|
| 3/19/2009 |
Run |
Central Park |
Maintenance |
6.1 mi |
49:09 |
8:07 |
|
| 3/15/2009 |
Run |
Central Park |
Maintenance |
6.0 mi |
52:02 |
8:40 |
|
| 3/13/2009 |
Run |
Central Park |
Maintenance |
6.5 mi |
54:00 |
8:19 |
|
| 3/11/2009 |
Run |
Central Park |
Maintenance |
4.6 mi |
38:41 |
8:27 |
|
| 3/8/2009 |
Run |
Central Park |
Maintenance |
5.6 mi |
44:03 |
7:57 |
|
| 3/6/2009 |
Run |
Central Park |
Easy |
5.1 mi |
48:22 |
9:34 |
|
| 3/5/2009 |
Run |
Central Park |
Easy |
5.0 mi |
45:38 |
9:08 |
|
| 2/28/2009 |
Run |
Central Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/27/2009 |
Run |
Central Park |
Easy |
6.1 mi |
56:06 |
9:11 |
|
| 2/24/2009 |
Run |
Central Park |
Easy |
6.3 mi |
53:19 |
8:28 |
|
| 2/22/2009 |
Run |
Central Park |
Easy |
5.1 mi |
45:54 |
9:02 |
|
| 2/21/2009 |
Run |
Central Park |
Easy |
6.3 mi |
57:28 |
9:08 |
|
| 2/12/2009 |
Run |
Central Park |
Maintenance |
5.0 mi |
40:12 |
8:02 |
|
| 2/10/2009 |
Run |
Central Park |
Maintenance |
4.8 mi |
38:59 |
8:13 |
|
| 2/5/2009 |
Run |
Central Park |
Maintenance |
6.6 mi |
51:28 |
7:46 |
|
| 2/4/2009 |
Run |
Central Park |
Maintenance |
6.5 mi |
52:07 |
8:02 |
|
| 1/31/2009 |
Run |
Central Park |
Long |
11.3 mi |
1:55:48 |
10:16 |
|
| 1/18/2009 |
Run |
Central Park |
Long |
18.1 mi |
2:21:53 |
7:50 |
|
| 1/15/2009 |
Run |
Central Park |
Easy |
6.6 mi |
55:12 |
8:21 |
|
| 1/3/2009 |
Run |
Central Park |
Easy |
5.8 mi |
|
|
|
| 1/2/2009 |
Run |
Central Park |
Easy |
7.0 mi |
54:41 |
7:49 |
|
|