Notes
Easy run. Late morning, temperature low 70s with 60% humidity. Not even a hint of wind, and sunny yet a little hazy because of the humidity. Legs a little tired from yesterdays workout, and the heat always grinds on me. First couple miles felt good, I really locked into 6:50s today and felt quite comfortable with the pace. The heat started to wear me down and by mile 5 I was contemplating stopping and walking. There's no trees or respite from the sun anywhere, so it was honestly a sweaty, warm, slog. But I made it, even with how drenched I was. A good day. Today's route was a pi run with Awahu loop again.