| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2012 |
Run |
Gravel at Camp |
Easy |
7.0 mi |
46:41 |
6:41 |
 |
| 5/29/2012 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
|
|
|
| 5/30/2012 |
Run |
Gravel at Camp |
Easy |
5.8 mi |
38:36 |
6:40 |
|
| 5/31/2012 |
Run |
Gravel at Camp |
Easy |
5.5 mi |
35:00 |
6:22 |
|
| 6/3/2012 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
41:09 |
6:52 |
|
| 6/9/2012 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
1:01:07 |
6:48 |
|
| 6/10/2012 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
39:58 |
6:40 |
|
| 6/14/2012 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
1:00:37 |
6:45 |
|
| 6/15/2012 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
40:07 |
6:42 |
|
| 6/16/2012 |
Run |
Gravel at Camp |
Easy |
10.0 mi |
1:08:31 |
6:52 |
|
| 6/17/2012 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
35:32 |
7:07 |
|
| 6/18/2012 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
33:38 |
6:44 |
|
| 6/19/2012 |
Run |
Gravel at Camp |
Easy |
10.0 mi |
1:06:05 |
6:37 |
|
| 6/20/2012 |
Run |
Gravel at Camp |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 6/21/2012 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
1:02:19 |
6:56 |
|
| 6/24/2012 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
38:55 |
6:30 |
|
| 6/25/2012 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
33:56 |
6:48 |
|
| 6/26/2012 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
57:11 |
7:09 |
|
| 6/27/2012 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
26:20 |
6:35 |
|
| 6/28/2012 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
38:53 |
6:29 |
|
| 6/29/2012 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
25:44 |
6:26 |
|
| 6/30/2012 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
55:15 |
6:55 |
|
| 7/8/2012 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
32:39 |
6:32 |
|
| 7/9/2012 |
Run |
Gravel at Camp |
Easy |
6.5 mi |
44:51 |
6:54 |
|
| 7/10/2012 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
38:56 |
6:30 |
|
| 7/11/2012 |
Run |
Gravel at Camp |
Easy |
10.0 mi |
1:09:17 |
6:56 |
|
| 7/12/2012 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
34:13 |
6:51 |
|
| 7/15/2012 |
Run |
Gravel at Camp |
Easy |
4.5 mi |
31:16 |
6:57 |
|
| 7/16/2012 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
1:00:45 |
6:45 |
|
| 7/17/2012 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
39:38 |
6:37 |
|
| 7/19/2012 |
Run |
Gravel at Camp |
Easy |
10.0 mi |
1:07:09 |
6:43 |
|
| 7/20/2012 |
Run |
Gravel at Camp |
Easy |
7.0 mi |
47:47 |
6:50 |
|
| 7/21/2012 |
Run |
Gravel at Camp |
Easy |
12.0 mi |
1:23:38 |
6:59 |
|
| 7/22/2012 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
57:35 |
7:12 |
|
| 7/26/2012 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
55:47 |
6:59 |
|
| 7/28/2012 |
Run |
Gravel at Camp |
Easy |
11.0 mi |
1:18:08 |
7:07 |
|
| 7/29/2012 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
55:14 |
6:55 |
|
| 7/30/2012 |
Run |
Gravel at Camp |
Easy |
10.0 mi |
1:08:14 |
6:50 |
|
| 7/31/2012 |
Run |
Gravel at Camp |
Easy |
7.0 mi |
49:38 |
7:06 |
|
| 8/1/2012 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
38:19 |
6:24 |
|
| 8/2/2012 |
Run |
Gravel at Camp |
Easy |
10.0 mi |
1:03:19 |
6:20 |
|
| 8/6/2012 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
33:23 |
6:41 |
|
| 8/7/2012 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
1:00:55 |
6:47 |
|
| 8/9/2012 |
Run |
Gravel at Camp |
Easy |
11.0 mi |
1:11:23 |
6:30 |
|
| 8/10/2012 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
50:23 |
6:18 |
|
| 8/12/2012 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
40:15 |
6:43 |
|
| 1/5/2013 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
39:43 |
6:38 |
|
| 5/22/2013 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
39:41 |
6:37 |
|
| 5/23/2013 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
41:12 |
6:52 |
|
| 5/27/2013 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
34:10 |
6:50 |
|
| 5/28/2013 |
Run |
Gravel at Camp |
Easy |
7.0 mi |
46:39 |
6:40 |
|
| 6/2/2013 |
Run |
Gravel at Camp |
Easy |
4.5 mi |
28:15 |
6:17 |
|
| 6/3/2013 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
33:11 |
6:39 |
|
| 6/4/2013 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
38:13 |
6:23 |
|
| 6/6/2013 |
Run |
Gravel at Camp |
Easy |
7.0 mi |
45:23 |
6:29 |
|
| 6/8/2013 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
54:09 |
6:47 |
|
| 6/9/2013 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
50:26 |
6:19 |
|
| 6/10/2013 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
1:00:39 |
6:45 |
|
| 6/11/2013 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
1:01:10 |
6:48 |
|
| 6/12/2013 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
1:01:10 |
6:48 |
|
| 6/13/2013 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
1:00:38 |
6:45 |
|
| 6/15/2013 |
Run |
Gravel at Camp |
Long |
12.0 mi |
1:21:48 |
6:49 |
|
| 6/16/2013 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
41:30 |
6:55 |
|
| 6/17/2013 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
52:06 |
6:31 |
|
| 6/18/2013 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
43:06 |
7:11 |
|
| 6/18/2013 |
Run |
Gravel at Camp |
Easy |
7.0 mi |
46:14 |
6:37 |
|
| 6/19/2013 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
33:49 |
6:46 |
|
| 6/25/2013 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
38:53 |
6:29 |
|
| 6/26/2013 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
41:03 |
6:51 |
|
| 6/27/2013 |
Run |
Gravel at Camp |
Easy |
7.0 mi |
47:25 |
6:47 |
|
| 6/30/2013 |
Run |
Gravel at Camp |
Easy |
10.0 mi |
1:06:35 |
6:40 |
|
| 7/1/2013 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
32:46 |
6:34 |
|
| 7/7/2013 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
39:32 |
6:36 |
|
| 7/7/2013 |
Run |
Gravel at Camp |
Easy |
2.5 mi |
18:42 |
7:29 |
|
| 7/8/2013 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
28:26 |
7:07 |
|
| 7/8/2013 |
Run |
Gravel at Camp |
Easy |
7.0 mi |
47:42 |
6:49 |
|
| 7/9/2013 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
39:21 |
6:34 |
|
| 7/12/2013 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
37:18 |
7:28 |
|
| 7/13/2013 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
28:56 |
7:14 |
|
| 8/12/2013 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
29:11 |
7:18 |
|
| 8/13/2013 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
54:08 |
6:46 |
|
| 8/14/2013 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
27:56 |
6:59 |
|
| 3/8/2014 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/9/2014 |
Run |
Gravel at Camp |
Easy |
4.5 mi |
31:43 |
7:03 |
|
| 5/19/2014 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
56:11 |
7:02 |
|
| 5/20/2014 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
55:14 |
6:55 |
|
| 5/21/2014 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/22/2014 |
Run |
Gravel at Camp |
Tempo |
4.0 mi |
22:26 |
5:37 |
|
| 5/22/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
40:16 |
6:43 |
|
| 5/23/2014 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
54:05 |
6:46 |
|
| 5/24/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
|
|
|
| 5/24/2014 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
|
|
|
| 5/26/2014 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
|
|
|
| 5/27/2014 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
|
|
|
| 5/28/2014 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
|
|
|
| 5/29/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
|
|
|
| 6/14/2014 |
Run |
Gravel at Camp |
Easy |
3.0 mi |
21:13 |
7:05 |
|
| 6/17/2014 |
Run |
Gravel at Camp |
Easy |
3.8 mi |
27:03 |
7:08 |
|
| 6/18/2014 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
26:28 |
6:37 |
|
| 6/20/2014 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
28:34 |
7:09 |
|
|