Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
2/15/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
1:01:15 |
12:16 |
|
2/14/2019 |
Walk |
Treadmill |
Default |
0.8 mi |
18:16 |
22:33 |
|
2/13/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
58:41 |
11:45 |
|
2/12/2019 |
Run |
Treadmill |
Easy |
3.0 mi |
35:57 |
12:00 |
|
2/9/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
56:39 |
11:20 |
|
2/8/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
48:01 |
12:01 |
|
2/6/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
57:44 |
11:33 |
|
2/1/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
47:00 |
11:46 |
|
1/30/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
57:39 |
11:32 |
|
1/29/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
58:38 |
11:44 |
|
1/26/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
58:40 |
11:45 |
|
1/25/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
46:19 |
11:35 |
|
1/24/2019 |
Walk |
Treadmill |
Default |
1.5 mi |
29:48 |
19:52 |
|
1/16/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
57:38 |
11:32 |
|
1/5/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
1:05:53 |
10:59 |
|
1/4/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
56:51 |
11:23 |
|
12/31/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
53:53 |
10:47 |
|
12/30/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
52:26 |
10:30 |
|
12/28/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
54:38 |
10:56 |
|
12/24/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
57:09 |
11:26 |
|
12/22/2018 |
Run |
Treadmill |
Long |
7.0 mi |
1:19:19 |
11:20 |
|
12/21/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
56:37 |
11:20 |
|
12/19/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
1:08:39 |
11:27 |
|
12/16/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
56:38 |
11:20 |
|
12/15/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
57:30 |
11:31 |
|
12/14/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
57:35 |
11:32 |
|
12/12/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:17 |
11:46 |
|
12/5/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
45:41 |
11:26 |
|
12/2/2018 |
Run |
Treadmill |
Long |
7.0 mi |
1:14:36 |
10:40 |
|
12/1/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
1:03:44 |
10:38 |
|
11/30/2018 |
Run |
Treadmill |
Long |
8.0 mi |
1:27:56 |
11:00 |
|
11/28/2018 |
Run |
Treadmill |
Long |
7.0 mi |
1:14:35 |
10:40 |
|
11/26/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
1:05:10 |
10:52 |
|
11/23/2018 |
Run |
Treadmill |
Long |
8.0 mi |
1:26:50 |
10:52 |
|
11/22/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
1:06:01 |
11:01 |
|
11/18/2018 |
Run |
Treadmill |
Long |
8.0 mi |
1:29:31 |
11:12 |
|
11/17/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
53:39 |
10:44 |
|
11/16/2018 |
Run |
Treadmill |
Long |
9.0 mi |
1:39:55 |
11:07 |
|
11/15/2018 |
Run |
Treadmill |
Long |
7.0 mi |
1:18:13 |
11:11 |
|
11/14/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
1:09:29 |
11:35 |
|
11/10/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
32:18 |
10:46 |
|
11/7/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
1:06:25 |
11:05 |
|
11/5/2018 |
Walk |
Treadmill |
Default |
2.8 mi |
58:56 |
21:26 |
|
10/31/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
1:08:12 |
11:22 |
|
10/24/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
1:10:42 |
11:47 |
|
10/21/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
57:21 |
11:29 |
|
10/19/2018 |
Run |
Treadmill |
Long |
9.0 mi |
1:43:14 |
11:29 |
|
10/18/2018 |
Run |
Treadmill |
Long |
8.0 mi |
1:33:16 |
11:40 |
|
10/17/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
1:10:35 |
11:46 |
|
10/12/2018 |
Run |
Treadmill |
Long |
8.0 mi |
1:32:44 |
11:36 |
|
10/10/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
1:10:21 |
11:44 |
|
10/3/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
1:10:18 |
11:44 |
|
9/26/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
59:05 |
11:49 |
|
9/21/2018 |
Run |
Treadmill |
Long |
8.0 mi |
1:33:01 |
11:38 |
|
9/19/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
58:53 |
11:47 |
|
9/12/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
58:13 |
11:39 |
|
9/9/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
46:31 |
11:38 |
|
9/5/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
58:12 |
11:39 |
|
8/31/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
46:31 |
11:38 |
|
8/29/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
47:06 |
11:47 |
|
8/22/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
45:24 |
11:22 |
|
8/1/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
47:00 |
11:42 |
|
7/25/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
46:28 |
11:36 |
|
7/18/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
57:51 |
11:35 |
|
7/4/2018 |
Run |
Treadmill |
Long |
6.2 mi |
1:14:39 |
12:03 |
|
7/1/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
57:04 |
11:25 |
|
6/29/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
45:30 |
11:23 |
|
6/27/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:12 |
11:44 |
|
6/24/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
57:50 |
11:34 |
|
6/22/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
33:48 |
11:16 |
|
6/20/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:18 |
11:46 |
|
6/10/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
57:33 |
11:31 |
|
6/9/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
23:20 |
11:40 |
|
6/6/2018 |
Run |
Treadmill |
Easy |
3.5 mi |
40:25 |
11:33 |
|
5/30/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
34:29 |
11:30 |
|
5/25/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:27 |
11:49 |
|
5/23/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
5/19/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
23:40 |
11:50 |
|
5/13/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
47:56 |
11:59 |
|
5/11/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
34:41 |
11:34 |
|
5/9/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:27 |
11:49 |
|
5/2/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
34:38 |
11:33 |
|
4/27/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
47:56 |
11:59 |
|
4/25/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:57 |
11:59 |
|
4/20/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:58 |
12:00 |
|
4/18/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
47:58 |
12:00 |
|
4/13/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:26 |
11:49 |
|
4/11/2018 |
Run |
Treadmill |
Easy |
3.5 mi |
41:18 |
11:48 |
|
4/8/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:16 |
11:46 |
|
4/6/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:57 |
11:59 |
|
4/4/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
34:33 |
11:31 |
|
3/28/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:02 |
12:01 |
|
3/21/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:54 |
11:58 |
|
3/16/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:59 |
12:00 |
|
3/7/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:56 |
11:59 |
|
3/4/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
58:49 |
11:46 |
|
3/2/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
46:38 |
11:40 |
|
2/28/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
48:02 |
12:01 |
|
2/24/2018 |
Run |
Treadmill |
Long |
10.0 mi |
1:46:00 |
10:35 |
|
2/21/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
47:56 |
11:59 |
|
|