Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/17/2013 |
Run |
|
Default |
7.5 mi |
1:26:02 |
11:33 |
|
3/20/2013 |
Run |
|
Default |
4.6 mi |
51:22 |
11:05 |
|
3/21/2013 |
Run |
|
Default |
4.1 mi |
45:26 |
11:09 |
|
3/24/2013 |
Run |
|
Default |
6.0 mi |
1:06:40 |
11:12 |
|
3/26/2013 |
Run |
|
Default |
4.4 mi |
47:43 |
10:59 |
|
3/30/2013 |
Run |
|
Default |
5.2 mi |
58:35 |
11:19 |
|
4/6/2013 |
Run |
|
Default |
3.3 mi |
38:06 |
11:27 |
|
4/7/2013 |
Run |
|
Default |
3.3 mi |
38:35 |
11:38 |
|
4/16/2013 |
Run |
|
Default |
3.3 mi |
39:18 |
11:51 |
|
4/17/2013 |
Run |
|
Default |
2.2 mi |
25:13 |
11:28 |
|
4/19/2013 |
Run |
|
Default |
3.3 mi |
39:55 |
11:58 |
|
4/20/2013 |
Run |
|
Default |
3.3 mi |
36:00 |
10:55 |
|
4/21/2013 |
Run |
|
Default |
4.5 mi |
48:56 |
10:49 |
|
4/23/2013 |
Run |
|
Default |
4.7 mi |
49:45 |
10:41 |
|
4/24/2013 |
Run |
|
Default |
3.4 mi |
40:02 |
11:45 |
|
4/26/2013 |
Run |
|
Default |
4.4 mi |
48:29 |
10:57 |
|
4/27/2013 |
Run |
|
Default |
5.5 mi |
59:33 |
10:49 |
|
4/28/2013 |
Run |
|
Default |
3.3 mi |
38:27 |
11:33 |
|
5/1/2013 |
Run |
|
Default |
3.4 mi |
38:21 |
11:23 |
|
5/2/2013 |
Run |
|
Default |
4.1 mi |
46:52 |
11:25 |
|
5/5/2013 |
Run |
|
Default |
4.4 mi |
50:00 |
11:24 |
|
5/9/2013 |
Run |
|
Default |
3.4 mi |
40:00 |
11:48 |
|
5/11/2013 |
Run |
|
Default |
3.4 mi |
39:09 |
11:38 |
|
5/11/2013 |
Walk |
|
Default |
1.1 mi |
20:00 |
18:32 |
|
5/14/2013 |
Run |
|
Default |
2.9 mi |
34:27 |
11:58 |
|
5/17/2013 |
Run |
|
Default |
4.2 mi |
48:59 |
11:49 |
|
5/18/2013 |
Run |
|
Default |
5.1 mi |
54:16 |
10:41 |
|
5/19/2013 |
Run |
|
Default |
5.2 mi |
58:58 |
11:22 |
|
5/21/2013 |
Run |
|
Default |
3.4 mi |
42:03 |
12:25 |
|
5/25/2013 |
Run |
|
Default |
3.6 mi |
40:27 |
11:18 |
|
5/27/2013 |
Run |
|
Default |
4.4 mi |
48:41 |
11:04 |
|
5/29/2013 |
Run |
|
Default |
4.6 mi |
51:30 |
11:17 |
|
5/31/2013 |
Run |
|
Default |
4.4 mi |
50:08 |
11:26 |
|
6/2/2013 |
Run |
|
Default |
4.5 mi |
52:29 |
11:47 |
|
6/5/2013 |
Run |
|
Default |
3.4 mi |
41:59 |
12:19 |
|
6/6/2013 |
Run |
|
Default |
4.4 mi |
52:29 |
11:53 |
|
6/8/2013 |
Run |
|
Default |
4.6 mi |
54:44 |
11:59 |
|
6/9/2013 |
Run |
|
Default |
4.3 mi |
53:37 |
12:32 |
|
6/11/2013 |
Run |
|
Default |
4.5 mi |
52:16 |
11:39 |
|
6/13/2013 |
Run |
|
Default |
4.6 mi |
52:02 |
11:19 |
|
6/14/2013 |
Run |
|
Default |
4.0 mi |
45:22 |
11:21 |
|
6/17/2013 |
Run |
|
Default |
5.4 mi |
1:01:18 |
11:22 |
|
6/23/2013 |
Run |
|
Default |
3.4 mi |
38:04 |
11:22 |
|
6/24/2013 |
Run |
|
Default |
3.5 mi |
39:51 |
11:16 |
|
6/25/2013 |
Run |
|
Default |
3.9 mi |
46:11 |
11:49 |
|
6/27/2013 |
Run |
|
Default |
3.6 mi |
42:18 |
11:55 |
|
6/29/2013 |
Run |
|
Default |
4.4 mi |
52:46 |
11:58 |
|
6/30/2013 |
Run |
|
Default |
3.5 mi |
40:38 |
11:31 |
|
7/4/2013 |
Run |
|
Default |
3.8 mi |
46:35 |
12:24 |
|
7/6/2013 |
Run |
|
Default |
3.3 mi |
41:48 |
12:36 |
|
7/10/2013 |
Run |
|
Default |
3.8 mi |
45:49 |
12:00 |
|
7/11/2013 |
Run |
|
Default |
3.9 mi |
48:41 |
12:29 |
|
7/13/2013 |
Run |
|
Default |
4.3 mi |
51:09 |
11:51 |
|
7/14/2013 |
Run |
|
Default |
4.6 mi |
56:23 |
12:10 |
|
7/20/2013 |
Run |
|
Default |
4.0 mi |
46:48 |
11:51 |
|
7/21/2013 |
Run |
|
Default |
4.4 mi |
50:07 |
11:24 |
|
7/24/2013 |
Run |
|
Default |
4.7 mi |
55:54 |
11:59 |
|
7/25/2013 |
Run |
|
Default |
4.7 mi |
53:23 |
11:29 |
|
7/27/2013 |
Run |
|
Default |
5.0 mi |
54:35 |
11:02 |
|
7/28/2013 |
Run |
|
Default |
5.2 mi |
58:50 |
11:17 |
|
7/29/2013 |
Run |
|
Default |
4.6 mi |
52:24 |
11:20 |
|
8/1/2013 |
Run |
|
Default |
5.0 mi |
53:43 |
10:52 |
|
8/3/2013 |
Run |
|
Default |
5.4 mi |
1:00:27 |
11:13 |
|
8/4/2013 |
Run |
|
Default |
6.1 mi |
1:07:21 |
11:07 |
|
8/5/2013 |
Run |
|
Default |
4.9 mi |
55:10 |
11:11 |
|
8/8/2013 |
Run |
|
Default |
4.2 mi |
43:21 |
10:23 |
|
8/10/2013 |
Run |
|
Default |
5.0 mi |
56:06 |
11:10 |
|
8/11/2013 |
Run |
|
Default |
6.5 mi |
1:14:13 |
11:27 |
|
8/12/2013 |
Run |
|
Default |
5.0 mi |
54:13 |
10:50 |
|
8/14/2013 |
Run |
|
Default |
5.3 mi |
1:01:00 |
11:27 |
|
8/17/2013 |
Run |
|
Default |
5.2 mi |
58:53 |
11:16 |
|
8/18/2013 |
Run |
|
Default |
6.8 mi |
1:14:55 |
11:03 |
|
8/19/2013 |
Run |
|
Default |
4.9 mi |
54:48 |
11:12 |
|
8/20/2013 |
Run |
|
Default |
4.4 mi |
48:22 |
11:05 |
|
8/22/2013 |
Run |
|
Default |
5.1 mi |
1:01:00 |
12:00 |
|
8/24/2013 |
Run |
|
Default |
5.8 mi |
1:01:52 |
10:45 |
|
8/25/2013 |
Run |
|
Default |
5.1 mi |
59:46 |
11:45 |
|
8/26/2013 |
Run |
|
Default |
5.2 mi |
1:02:02 |
11:54 |
|
8/29/2013 |
Run |
|
Default |
5.1 mi |
58:43 |
11:30 |
|
8/30/2013 |
Run |
|
Default |
5.3 mi |
1:02:11 |
11:40 |
|
9/1/2013 |
Run |
|
Default |
5.5 mi |
1:00:00 |
10:55 |
|
9/2/2013 |
Run |
|
Default |
4.7 mi |
54:43 |
11:36 |
|
9/3/2013 |
Run |
|
Default |
5.7 mi |
58:22 |
10:19 |
|
9/6/2013 |
Run |
|
Default |
6.2 mi |
1:04:52 |
10:29 |
|
9/7/2013 |
Run |
|
Default |
5.2 mi |
55:16 |
10:41 |
|
9/8/2013 |
Run |
|
Default |
7.2 mi |
1:31:05 |
12:42 |
|
9/10/2013 |
Run |
|
Default |
4.6 mi |
55:39 |
12:13 |
|
9/11/2013 |
Run |
|
Default |
3.6 mi |
45:09 |
12:44 |
|
9/13/2013 |
Run |
|
Default |
6.3 mi |
1:07:16 |
10:46 |
|
9/14/2013 |
Run |
|
Default |
5.2 mi |
59:50 |
11:36 |
|
9/15/2013 |
Run |
|
Default |
7.6 mi |
1:26:40 |
11:21 |
|
9/17/2013 |
Run |
|
Default |
5.1 mi |
54:43 |
10:39 |
|
9/18/2013 |
Run |
|
Default |
5.2 mi |
55:48 |
10:49 |
|
9/20/2013 |
Run |
|
Default |
7.1 mi |
1:08:23 |
9:42 |
|
9/21/2013 |
Run |
|
Default |
3.7 mi |
40:47 |
10:57 |
|
9/22/2013 |
Run |
|
Default |
8.6 mi |
1:43:54 |
12:08 |
|
9/23/2013 |
Run |
|
Default |
5.3 mi |
1:02:27 |
11:50 |
|
9/25/2013 |
Run |
|
Default |
5.3 mi |
1:02:18 |
11:47 |
|
9/27/2013 |
Run |
|
Default |
2.9 mi |
30:07 |
10:28 |
|
9/28/2013 |
Run |
|
Race |
6.2 mi |
58:33 |
9:27 |
|
|