Run: Easy Previous Next

10/6/2011

9:38 AM

5 mi

1:02:28

12:30 mi

Health

167 lb
2644

Weather

60 F
  • Map

Fort Ben

Notes

Distance approximate: parked in front of bathroom by shelter where race started last week, ran through Walnut Plantation to Lawrence Creek Trail, then 2 loops of trail and a down-and-back to the other trailhead, and back to car. Each loop about 1.5 miles, car to trail about half a mile (maybe more), trailhead detour nearly a mile.

Great run! Lovely trail, leaves turning. Weather spectacular--a little cool at first, but by end could feel puffs of warm air being blown in through the trees--odd, really. Need to watch footing due to walnuts and rocks, but very nice trail. Ran counter-clockwise first, then clockwise. Worse hill if you start clockwise. Only timed second loop: 18:01.7. Took 6:44 to get from car to trail. and 6:16 to get back (slightly different route on road), so half a mile or slightly more seems about right.

Comments