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10/9/2011

7:36 AM

8 mi

1:34:46

11:51 mi

Health

167 lb
4230

Weather

60 F

Notes

42-mile bike ride yesterday made me apprehensive about today. Felt okay at first, pretty normal first 4 miles, then started to lag. Was pretty close to Melody and Stephanie until 6-ish, then lagged more, and was maybe 20 secs behind

them at finish. Still, finished okay, don't feel awful.

Wore Champion shorts, black and grey Saucony top, white Mini cap, MC bra. In the upper 50s at start, maybe 60 at finish but still quite cool, which helped.

Melody's time is a little different, since she didn't stop watch at water stops and I did. Think she has 1:35:17.

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