Run: Easy Previous Next

12/1/2012

12:16 PM

2.1 mi

31:00

14:55 mi

Health

172 lb
134 bpm
145 bpm
50 bpm
1133

Weather

17 F
  • Map

Tuira misc.

Notes

"Feels like" = -16C, 3F for contest. Snow. If it's similar tomorrow, I'm really going to clean up. Underdressed in CW-X tights (needed another layer on legs), top okay in black PI and Celestial jacket, white gloves, yellow BR knit cap. Once again, HR high from beginning--perhaps it is the cold, as I did get plenty of sleep. Hip okay. Still achy after I've been inactive for a while, but feels better after running or walking. Go figure.

Splits:

15:08

14:42

.06 in 14:55 pace

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