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1/26/2013

11:59 AM

4 mi

50:52

12:43 mi

Health

167 lb
158 bpm
168 bpm
50 bpm
2115

Weather

28 F
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Notes

Nice and sunny--had to unzip the arms and neck of Endura jacket. Wore new Chill Out bra by Moving Comfort--it seemed a tad unsupportive when I tried it on, so added pink tank with built-in for more support. Was fine. Also Helly Hansen shirt, wind tights under C9 tights, blue gloves (took off at 1 mile), yellow BR hat. Core a bit warm thanks to additional tank, but unzipping arms of jacket helped.

Nice day. Warmed up to about 30 by the time I was done. Kept pace moderate, worked a little harder than otherwise thanks to yesterday's snow on the untreated canal path. Felt fine.

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