Run: Easy Previous Next

1/27/2013

9:54 AM

8 mi

1:46:50

13:22 mi

Health

167 lb
151 bpm
160 bpm
50 bpm
4230

Weather

22 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

"Feels like" 14. Considered continuing to 2 hours, but, well, was tired. Snow made going tough. Wore Craft undertights, Brooks grey tights, Craft base top, Hincapie wool jacket, Hind windbreaker vest, grey hat, blue gloves.

Did ten laps of the paved part of Holliday Park. Why? Was aiming for canal, but kept thinking after yesterday's sun all the snow would have melted and iced over, and thought Holliday Park would be clear. Eh. Not so much. Some parts were okay, but there was a lot of snow and yes, some of it was iced over.

Flagged a little toward end, but 13:32 average is within range I was looking for.

Comments