Run: Progressive Pace Previous Next

12/2/2020

11:25 AM

6.8 mi

1:00:33.20

8:59 mi

Health

142 bpm
161 bpm

Weather

14 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Birch Lane Sub and Sheep Creek

Save as

Please name this map:

Notes

So mile 4 was slightly slower than mile 3, but overall this was a good progressive pace run with that last .75 mile being 8:18 pace. Felt much colder than yesterday but was ok other than my face got cold.

Comments