1/17/2020
5:57 PM
6.2 mi
53:26
8:37 mi
Saucony Kinvara 10 (Blue-Sept2019)
8:50
8:42
8:34
8:27
8:34 with 2 x .2 mile bits @ 8:13
most of the last 1.2 mile was 8:42 with another of those .2 mile bits
Good run, ran out of podcasts a couple times. Cold outside again so running on the 'mill.