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Run: Progressive Pace Previous Next

11/3/2011

Date

6:30 PM

Time

5.3 mi

Distance

45:00

Duration

8:28 mi

Pace

Equipment

ASICS Gel-Speedstar5

Map

CourseTreadmill

Notes

8:42

8:34

8:27

8:20

8:13

last .32 @ 8:34

Comments