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6/10/2010

11:59 AM

7.1 mi

54:56.27

7:43 mi

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66 F
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Notes

Goal today was to see how long I could hold 10k PR pace (7:30'ish). Answer: not really long enough. Midnight Sun Run is flatter than this, but today my fastest miles were net downhill. It'll be interesting to see how I do in this. I did have to stop a couple times to rest, so that's not so good. Other than that, it felt pretty good most of the run.

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