11/10/2011
6:15 PM
6 mi
50:25
8:25 mi
ASICS Gel-Speedstar5
8:42
8:34
4 x .5 mile @ 8:00; .25 @ 8:34 recovery
1.25 @ 8:34 to finish
Left leg felt tight at first but loosened up. We're getting snow!!