Run: Training Run/GA Previous Next

5/12/2021

12:07 PM

9.4 mi

1:23:04.49

8:49 mi

Health

153 bpm
174 bpm

Weather

54 F
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McGrath/FLR/Johansen Expy

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Notes

Better pacing today, legs felt better. Got better sleep last night, too. Started out in sunshine with a bit of a headwind, which means tailwind on the way home (yay!). It mostly worked that way, but thunderstorm rolled in so last 1.5 miles or so was cold rain and headwind with thunder off to the east. Bleh. 13 minutes of stop time. Hands very cold at the end.

Wore my New Balance Fresh Foam Beacons today, first time they've been outside.

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