Notes
A warm run! Got to the 8.5 mile mark over a minute faster than last week. Went up Skyline again, did intervals of 2 min run / 1 min walk / 1 min run / 55 sec walk / 1 min run / 50 sec walk, then ran up to Snowy Owl and all the way home. Went part way up Falcon to get some more mileage. Took two stops to drink water and walk in circles (turned off Garmin for these).