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Run: Easy Previous Next

4/14/2007

Date

4.6 mi

Distance

38:00

Duration

8:22 mi

Pace

Equipment

ASICS Gel-Nimbus (6)

Map

CourseThompson Dr loop as warmup before race (1.25) then 3.3 on FLR afterwards

Notes

COMMENTS: Warm-up then cool down by folks.

Comments