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4/7/2007

1:30 PM

17.5 mi

2:26:00

8:21 mi

Weather

53 F

Notes

COMMENTS: Bonked big time on the way home. Had no energy to get back up McGrath Rd; turned around at one point and ran back DOWNhill!! then turned back up till Garmin read 17.6... it was "generous" with miles at the beginning and I figured I needed to take off at least .1 mile to be accurate. Walked the last 1.2 miles home. (next post)

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