Notes
Plan was 18 or 19, but this is fine. Didn't wrap my toe and it was fine. Almost quit at 14 but ran the next two with Kris! The last mile to bottom of McGrath and got a ride home. Mile Splits:
8:19
8:09
8:16
8:22
8:25
8:24
8:25
8:17
8:23
8:49 (uphill)
8:16
8:25
8:14
8:33
8:15
9:13 (walk break with Kris)
7:43 (downhill by Plant Kiingdom!)