Notes
A good run overall, but legs tired from the start. Took a few walk breaks when I needed to and tried to stop only for traffic. Did only "ok" on that part of it. But, a better effort at maintaining forward motion than some long runs so that's good. Need to stop with the "stopping" all the time! This gets me a new weekly high mileage and maybe even a long run "record" since pre-marathon. Beautiful day though, not too hot but that direct sun sure felt warm. Took an 8 oz bottle of water with me, and Peter met me at 11.5 (Aurora by the railroad yard) with Nuun, and he left it at Hampton Inn (13.5 miles) and I carried it the rest of the way.