10/27/2011
6:15 PM
11 mi
1:32:31
8:25 mi
ASICS Gel-Speedstar5
1.5 miles @ 8:49
1.5 miles @ 8:34
3 x .5 mile @ 8:00 w/ .25 mile recovery @ 8:49
3 x .5 mile @ 7:30 w/ .25 mile recovery @ 8:49
3.5 miles @ 8:34 to finish