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2/24/2021

9:14 AM

7.5 mi

1:08:11.02

9:04 mi

Health

148 bpm
166 bpm

Weather

8 F
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Birch, Loftus, Wood River run

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Notes

Got out early before too much more snow fell. The Geist path from Loftus to Parks is too choppy, hurt my hip again. Otherwise did ok but legs/glutes tired from yesterday's run not 24 hours ago.

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