Run: Training Run/GA Previous Next

8/10/2008

12:00 PM

11 mi

1:31:42

8:21 mi

Weather

50 F

Notes

Started out as easy run, but legs felt good and pace was quick, good even up McGrath. Actually went all the way to College Rd, so that's how I got 11. Walked up Willow Grouse/Falcon, ran Snowy Owl.

8:17, 8:07, 8:14, 8:20, 8:14, 8:20, 8:12, 8:12, 8:27, 8:40, 8:31

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