11/18/2007
3:30 PM
10 mi
1:26:40
8:40 mi
ASICS Gel-Nimbus 9 (8)
COMMENTS: Too much snow to run outside... Nothing is cleared.
Worked on inclines this run... min. 1%, max 3.5%
Left foot sore at middle/ball on sole, left achilles tender. Let the compressed taper begin!