8/12/2008
3:25 PM
6.1 mi
48:15
7:59 mi
ASICS Gel-Nimbus 9 (Blue)
Headed out from Pioneer Park for regular old run... and just seemed to find HM pace pretty easily.
Mile splits: 8:15, 7:45, 7:56, 8:12, 7:46, 8:00 back to the parking lot, 7:59 overall average.